The Stubborn Truth About Acne
Author: Kerwin Chang
Source: isnare.com
Have you ever washed your face more than twice a day to clear up your skin? Do you avoid chocolate and greasy foods in the hopes that when you look in the mirror, you won't see another blemish? Have you ever drank more water, or avoided or increased your exercise to prevent acne flare-ups? If you answered yes to any of the above questions, you're not alone.
Acne is one of the most common skin disorders affecting nearly 85 percent of all people. While the variety of effective acne treatments continues to grow, so does the number of myths about how to control the condition.
"Although new acne treatments are developed every day, a cure for acne has not yet been discovered. As such, many patients choose to self-treat or experiment with unconventional treatments," stated by a doctor. "Yet many of these treatments are based on anecdotal observations and have not been rigorously tested by science. The survey indicates that these myths are still affecting how patients care for their acne."
Myth: Poor Hygiene Worsens Acne
The relationship between face washing and acne has always been greatly misunderstood, with most individuals believing that dirt and poor hygiene contribute to acne. In fact, a recent survey conducted at Stanford University asked participants about what they thought made acne worsen, and the majority, 91 percent, mentioned poor hygiene. "If a patient believes that dirty skin causes acne, they logically conclude that washing their face more often will improve their acne," said by a doctor. "But dermatologists caution patients against washing too often, as the resulting irritation can exacerbate their acne."
To determine the scientific validity of this myth, the effects of face washing on acne were recently studied at Stanford University. A group of twenty-four males washed their faces twice a day for two weeks using a mild over-the-counter facial cleanser. Then the participants were randomly selected to wash their faces either once, twice or four times a day for another six weeks. The study found that washing the face either once, twice or four times daily did not significantly change the appearance or condition of acne, and determined that the positive effects of increased facial cleansing are minimal at best. Dermatologists continue to recommend washing the face twice daily to maintain good overall skin health.
Myths: Exercise Can Clear Acne or Exercise Can Worsen Acne
The relationship between acne and exercise continues to show high levels of individual variability. Some believe that exercise and sweating can help clean out the pores, especially on the chest and back; while others note that their skin worsens when they exercise, especially those who use special equipment that rubs against their skin.
In another study conducted at Stanford University of patients with acne, it was determined that exercise-induced sweat does not have a significant positive or negative influence on acne of the chest and back. Twenty-three male participants were assigned to three groups: no exercise, regular exercise
followed by immediate showering and regular exercise followed by delayed showering. The number of acne lesions on the chest and back were counted over a two week period and no difference was noted between the three groups. "Based on the finding of this study, regular exercise can be encouraged for patients with acne," stated Dr. Boer Kimball. "But they should avoid tight-fitting clothing and equipment. If tight-fitting equipment is required, it should be cleaned on a regular basis."
Other Acne Myths
While misconceptions about facial hygiene and exercise are still the most commonly recognized acne beliefs, the Stanford survey also found that respondents believed that poor diet and decreased sleep can negatively affect acne. In addition, more than 80 percent of participants believed that increased stress, touching the face and popping pimples exacerbated the condition. Among male and female participants, the only differences noted were that more females believed that increased stress could worsen acne and that drinking more water would improve the quality of their skin. The study also found that some beliefs that were previously popular about acne were no longer viewed as true, including the idea that tanning improves the appearance of acne.
"What this survey and these studies have shown is that substantial differences still exist between popular belief and scientific support, yet this does not change the way patients attempt to care for their acne," stated by a doctor. "It is important for anyone who is affected by acne to seek the help of a dermatologist who can diagnose and provide treatment options that are specific to the patient's skin type to effectively address the condition."
Headquartered in Schaumburg, Ill., the American Academy of Dermatology (Academy), founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more than 14,000 physicians worldwide, the Academy is committed to: advancing the diagnosis and medical, surgical and cosmetic treatment of the skin, hair and nails; advocating high standards in clinical practice, education, and research in dermatology; and supporting and enhancing patient care for a lifetime of healthier skin, hair and nails.
What To Do When You Have Acne: The Acne Treatment Just For You
Author: Kirsten Hawkins
Source: isnare.com
Acne, acne, acne. We all dread having it. It can be called the bane of one's existence, the enemy of our social lives. Unfortunately, it can't be avoided. Whether you are Caucasian, Asian or from East Germany or from Tibet, you will, at one point in your life, have this little (and sometimes big) red, ugly and swollen bumps in the face. So what to do when you have one or even several? Read this article to find the right acne treatment for you.
Home Acne Treatment
Acne can be treated at home especially if it's just a few innocent bumps. It is very important the acne infested area is clean by washing the affected portion twice a day with a mild and unperfumed facial cleanser. It is very important to use a mild cleanser because strong soaps strip the face of its natural oils leaving it to dry.
After washing, pat dry your face. Again, do not rub for this may cause further irritation. For this home acne treatment, we are going to use benzoyl peroxide. Just squeeze a generous portion in your finger and dab on areas of your face. After dubbing, spread the medicine gently until every part of the face is covered. After 15 minutes, you can now apply moisturizer. Do not wash the benzyl peroxide off your face.
Other points on this acne treatment:
? Do not squeeze the life out of that acne no matter how much tempting and enjoyable it may seem.
? Avoid touching your face. If you must, use a tissue or a handkerchief.
Home treatment for acne may take days or even weeks to take effect so patience is a virtue, people.
Oral Acne Treatment
Another acne treatment you can try is the oral acne treatment wherein you just have to swallow an itsy, bitsy little pill to solve your acne problems. But take note that this is no miracle pill. This oral antibiotics have to be taken daily for around three months just to see the effects.
If you are a woman and is suffering from acne, you can try taking hormonal pills or contraceptive pills. These pills not only prevent pregnancy but it can also help clear up your face from acne. One pill called Diane has an ingredient called cyproterone acetate that is very helpful in eradicating acne.
Another medicine that can use for treatment of acne is Oral Retinoid. This medicine is most of the times used for severe and stubborn acne. But take note that this can't be used by pregnant women for it can affect her baby. To avoid this, this medicine can only be obtained if prescribed by your doctor.
Specialist Acne Treatment
You have a date next week and that darn pimple just won't clear up! Desperate times need desperate measures. If that's the case then this is the acne treatment for you! Consult your dermatologist at once to have the acne treatment suited for you. Results are not instantaneous and it may hurt a little especially when your doctor has to inject medicine to your pimples one by one but it is faster than the two other methods. It is also a little more pricey than the other acne treatment but results would be definitely worth it.
Learn the Most Effective Ways to Get Rid of Acne Fast and Prevent Future Outbreaks
Author: Casey Gentles
Source: ezinearticles.com
Acne is a skin condition that affects a lot of people young or old. It is caused mainly from the over production of sebum that clog the pores and trap dirt and bacteria. There are many ways to treat acne, some are effective while some will have no impact on some person's skin. Below you will find some of the best prevention tips and cures to get rid of acne and keep it away.
Firstly you must keep your skin clean as much as possible. Dirty skin will lead to clogged pores which will lead to acne. It is therefore important that you wash your face and shower at least twice per day. This will prevent the dirt and bacteria that gets on to the surface of your skin from accumulating. It is recommended that you use a sorbital based cleanser or washes that contains salicylic acid to exfoliate the skin and prevent the skin from drying out. Always pat dry after you wash your face as this will help to retain some of the moisture in your skin to keep it hydrated and looking glowing and beautiful.
Drinking a lot of water everyday is one of the best ways to keep acne away. Water will help to flush out toxins from your body that normally builds up and leads to various kinds of disease of which acne is one of them. It is no wonder that medical researchers recommend that we consume at least 8- 10 glasses of water per day.
Don't pop your pimples. It can be very tempting when you have pimples allover your face to try and pop them but you should not. Popping your pimples will actually do more harm than good. You will introduce more dirt and bacteria into the area which will make it worse. In this case prevention is better than cure.
If you are suffering from acne you should take a multivitamin daily. This will give you the essential nutrients you need to build your immune system so that you can fight of not just acne but other diseases.
Make sure to have a healthy diet everyday. While there is no 'direct' relationship between your diet and acne, having certain kinds of foods do contribute to hormone imbalance which is a prime factor causing acne. SO it is best to just reduce the amount of fatty foods and sugary stuff you consume at least until you acne is gone.
Following the tips above should help your to get rid of your acne and keep it away.
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Is the Pain of Skin Acne Making You Miserable? Stop the Pain
Author: Margaret Bell
Source: articlesbase.com
Skin Acne making your miserable?
Acne Skin Care Products
Author: Kirsten Hawkins
Source: isnare.com
We all need to follow a skin care regimen to keep our skin healthy and in top shape. Our skin can reflect on how we take care of our body. At some point of our lives, it is almost inevitable that we experience having minor forms of skin infections caused by acne like pimples and blackheads. Teenagers are more prone to it as the body undergoes different hormonal changes. As the body continually grows towards adulthood, individuals really have no way of stopping it and can only lessen its effects. By using different methods and acne skin care products person's that are more prone to it can control its growth.
Acne skin care products performance can greatly depend on how an individual's skin type reacts to it. It must conform to the skin's characteristics, which may include skin sensitivity, tone, ethnicity and gender. There are many acne skin care products in the market with different active ingredients and solutions for different skin types. Acne prone skin can be very sensitive to different chemicals and must be very careful in using different products. There are different tips and techniques for mild to severe cases of acnes. Some acne skin care products may not work for some people in helping them improve the look and condition of their skin.
Among the commonly used acne skin care product is the facial cleanser. There are many types of cleansers available that are good and gentle for the skin. It is easy to find a cleanser that is made specifically for a person's skin type. Using a different soap for your face is also important since bath soaps can be harmful to acne-prone individuals. Testing different acne skin care products may do more harm than good. Skin toners contain ingredients that can dry skin making it susceptible to acne.
A moisturizer is well recommended for individuals that are using benzoyl peroxide to keep the skin from becoming too dry. Upon using acne skin care products for treating blemishes, using moisturizers can keep the skin in balance and helps prevent some of the dryness on its initial stages. Benzoyl peroxide can be harmful to a few individuals. When it exceeds the reasonable quantity and concentration, it can cause severe swelling and flaking. Testing acne skin care products and starting at lesser amounts of dosage is advised to keep track of your skin's reaction.
Manual razors are better than electric razors since it can give you more control as you shave. Quality safety razors are not hard to find, it can make shaving easier. Changing the blade more often can lessen the skin irritation for acne prone individuals. Blunt and uneven blades can cause accidents like cuts. Unclean blades can also infect open scars and pimples. Opening a scar or blemish can cause a secondary bacterial infection and a permanent scar. Using a shaving cream can prevent burns acquired from shaving and it can also lessen the possibility of bacteria from entering cuts.
Aside from acne skin care products you can also rely for health supplements like vitamins. Vitamins A, B6, C and E can be good for acne treatment and are essential for a healthy skin. Being watchful on your diet and sugar intake can also help minimizing acne problems. Foods rich in sulfur like garlic and onions can be use to cure acne. Consulting a dermatologist for the right acne skin care product can save you the time and effort in reaching the desired results. Skin experts can give you a proper advise on how to treat your skin well.
Natural Acne Treatment – Are Natural Treatments For Acne Just a Scam?
Author: JD Dean
Source: ezinearticles.com
All natural acne treatments can be a great alternative if you've tried commercial acne treatments and are discouraged with their side effects and cost. It does not require years of trial and error to discover which treatments are successful. Professionals in the field have learned to cure it without harsh medicines and cleansers.
Research
Online is a great place to begin researching all natural acne treatments. As you begin your online research be cautious and aware that there are lots of scams and misguided advice on the Internet.
Be vigilant that you do not get trapped into programs that sell months and months of pills, creams, or cleaners. They might not be effective, and you will be loaded with a large supply of products while you continue to seek an acne treatment that will truly help you.
There are many different eBooks available that help you learn the root causes. With this information, these books instruct you on how to change your lifestyle in order to clear up your skin using a natural acne treatment. What you eat does effect how your skin looks. These eBooks are a great place to begin in order to establish a routine in your life that will lead to clear, smooth skin.
Dangers Of Experimenting
Be careful as you begin to experiment with new products for your skin. Many are ineffective especially if you have had infections or severe scarring. You might have skin that is more sensitive to many ingredients in acne medications that are over -the- counter. You could benefit from the natural treatment approach.
You must also keep in mind that some treatments are just not safe from some individuals. You should talk to your pediatrician about products for a ten or twelve year old child. Of course, it should be safe to utilize a natural acne treatment such as diet provided you continue to follow nutritional guidelines for the individual.
Can Books Help?
Probably one of the best ways to treat acne is to choose a guide that provides step-by-step instructions on how you can clear up your skin using a holistic method. Your entire body could benefit from a natural treatment, not just your skin. Nutritious and healthy diets never hurt anyone. If the guide or book recommends a period of fasting or not eating, be sure to talk with our doctor before using this natural acne treatment program.
You should also keep in mind that natural methods covered in books and guides are a very low cost. Basically, you will only end up paying for the book or guide on natural acne treatment, and of course, for the food itself.
We have found some of the best natural acne treatment products on the market. Fight back against acne today and check out our acne treatment reviews to get you on the way to clearer skin.
Acne Treatment – Prevention and Cure Should Go Hand-in-Hand
Author: David Maillie
Source: articleage.com
Acne is a skin condition that simply refuses to go away. It's a nagging skin ailment that we commonly call pimples, blackheads, whiteheads, red or yellow spots, cystic nodules or scars. The acne prone age is between 12 and 25 years. But beware; it's not just a teen trouble. Even in your 30s and 40s you may get acne attacks. Acne can cause lifelong scars, if left untreated. Hence, it is vital to be proactive about acne treatment, beginning right from home remedies. Acne treatment essentially involves the use of both preventive and curative products.
Preventive products
The natural way to keep off acne begins at home. If you wish to keep off acne, follow this home treatment attentively and be sure of great results.
- Keep your face spotless clean, by washing it often with a gentle anti-bacterial cleanser or some home-made natural product
- Never use greasy, oil-based moisturizers
- Never use products containing synthetic chemicals and vegetable oils
- Keep your hair off your face
- Never dig or touch scars
- Keep skin pores unclogged with products containing sulfur plus resorcinol
However, pregnant women, kids and patients under some other medication, should consult a doc before they use such products.
Medication methods
The condition of your acne will determine the treatment options. Treatment also depends on the oil balance of your skin, your gender and your existing medications. The most proactive acne treatment is with topical products (gels, creams) containing Salicylic acid, Benzoyl peroxide, sulfur, tetracycline, erythromycin or a retinoid. Many times a combination of these products also works well.
Physicians also prescribe oral medications like antibiotics, hormones, and isotretinoins. Go for such acne treatment only after knowing the side effects.
Laser treatment
Laser treatment has completely cured many. Here the laser destroys the excess oil producing glands and removes scars. It is painless, harmless but costly. However, to get rid of the existing acne you need medication.
Cystic treatment
Acute cystic acne needs cystic treatments with Accutane or isotretinoin. But, there are side effects. Since most other treatments are not effective on cystic acne, these severe products are unavoidable.
Chinese treatments
The Chinese method is a natural herbal acne treatment. They believe in getting to the root of the problem like liver ailments, emotional upsets, wind heat, damp heat, blood heat etc. "They even trace acne to reasons like a stagnant qi (energy). Their natural products do help many," says dermatologist Dr Manela Humphrey.
Peel power
TCA Peels are an easy, safe and affordable acne treatment. "They are also more effective than other clinic or spa-based treatments," says salon specialist Mary Roberts. Peels were earlier available only through costly treatments by skin specialists, at US$ 500- 1000 per session. These same peels are now easily available at less than US$30 from websites like bestskinpeel.com. No prescriptions are required either.
David Maillie is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels and other for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com
Acne Skin Care Treatment Product Information
Author: Michael Morris -
Source: articleage.com
Your skin is an organ with a very complex structure, serving as an important factor in the metabolic process and playing an important role in protecting your organism. The skin protects your body against external factors that could harm internal tissues. Since your skin does so much for you, you should care for it properly in return.
Skin Care
Everyone wants a healthy, clean and smooth skins, without any lesions or scars. The only way you can achieve a perfect skin is by taking good care of it. You shouldn't waste your time looking for miraculous treatments that will cure your acne overnight. The only way to achieve and maintain a healthy skin is by following three basic steps:
* Always go for the best acne skin care treatment product
* Plan a schedule to apply the product on your skin
* Protect your skin from external factors, such as aggressive sunlight or other whether related factors and food allergies
The amount of time you spend caring for your skin while you are young determines the way your skin will look when you get older.
How To Choose An Acne Skin Care Treatment Product
There's a wide range of acne skin care treatment products available on the market. Some can prove very efficient, while others are a waste of money. However, different treatments work for different people. The first thing to consider when purchasing an acne skin care treatment product is what type of skin you have. Most people have a dry, oily or combined skin. There are very few persons with a normal skin. Determining your skin type is the first step. There are a lot of products available for all types of skin.
Acne is often a result of the sebum that causes your pores to clog. This is why you need to use a cleansing milk at least once a day to wash your face with. There are various cleanser available for different types of skin.
Acne Skin Care Rules
* Take at least 20 minutes a day, either in the daytime or in the evening, to care for your skin
* Start treating acne when it's still a minor problem
* Use only non-comedogenic cosmetics
* Never try to squeeze at your pimples
* Avoid excessive sun exposure
* Keep your skin clean
* Wash your skin if you've been sweating
The only way to achieve the healthy and smooth skin you want, you have to spend quality time caring for your skin and use the best acne skin care treatment products. Acne appears generally during puberty, but it can prolong further even after you reach adulthood. Initially, acne lesions are very small, but if you don't do anything about them, they can grow into deep cysts. Severe acne is much more difficult and painful to fight against.
Microdermabrasion Acne Treatments – Harsh or Helpful?
Author: Peter Crump
Source: articleage.com
Many people think of microdermabrasion acne treatments as those supplied in salons by professional skincare specialists, but there are actually a multitude of microdermabrasion acne treatments available on your drugstore shelves. Many of the well-known and highly effective acne control products available today include beads or crystals that offer a microdermabrasion effect.
But many acne sufferers have been warned off using harsh products on their skin, as these can simply exacerbate the condition rather than helping to control it. Microdermabrasion acne treatments work by scraping away impurities and dead skin cells - surely this is not a treatment suitable for daily use? Won't this aggravate my skin, leaving it raw and sore?
Older products might in fact have had this effect upon the skin - usually exfoliants were recommended as a once or twice a week treatment. But advances in skincare have produced a wide variety of microdermabrasion acne treatments that combine an exfoliating effect with mild and soothing cleansers, which in combination can clear the skin of debris without aggravating sensitive skin.
In fact, using a mild exfoliant, such as those used in microdermabrasion acne treatments, is one of the most effective weapons in acne control. The daily use of these microdermabrasion acne treatments clears the skin of impurities, leaving it refreshed and revitalised, allowing blemishes to heal and preventing new ones from forming. The beads or crystal are complimented by other ingredients, such as salicylic acid, which are established tools in acne control. The combination of two powerful cleansing substances doubles your power in the fight against acne.
While this type of dermabrasion acne treatment might not be suitable for those with extremely sensitive skin, these products contain soothing ingredients that make them suitable for daily use in acne control. Home dermabrasion treatments are usually offered with toners and other products, and it is important to use all of these in combination, as the ingredients in each balance the effects of the other.
These skincare packages offer a complete routine for your skin that can make a real difference to your acne. Try a microdermabrasion acne treatment, and see what its gentle power can do for you.
Microdermabrasion acne treatments may be simpler than you thought.
Find out more about Acne as well as Home Treatment for Acne and Adult Acne, Acne Skin Care Products, the Best Acne Treatments and more at Peter's website, Acne All Gone.
Use These 7 Acne Skin Care Tips To Ensure Healthy Skin
Author: Riley Hendersen
Source: articledashboard.com
There's an old saying that people should take care of the skin they're in. While this absolutely correct, those who suffer from acne might have a harder time of it. Handling skin that's prone to break outs, blemishes and even scarring can present challenges, to say the least. There are some solid acne skin care tips that can help.
The first thing to remember about acne skin care is that not all people are alike. Treatments that work wonders for some people might not for others. Some skin will respond beautifully to one production, while others find their cases of acne complicated by flaking, peeling and drying. There are some generalized acne skin care tips, however, that can help almost everyone at least ensure their skin is well cleansed and cared for:
* Don't over wash. Many people believe that acne skin care starts with cleansing, cleansing and more cleansing. While it is true that clean skin is important, generally twice a day will do it. Unless there are extenuating circumstances, such as excessive dirt, sweat or grime, there's no reason to over wash. In fact, it can irritate the skin and actually lead to more breakouts and other complications.
* Don't scrub too hard. This is another propensity of people with acne. Scrubbing the skin to the point of distraction will not make acne go away. It can actually damage the skin, break pimples and lead to scaring. Gentle cleaning is all that's really necessary. Avoid harsh cleansers and harsh cleansing cloths and pads.
* Keep your hands to yourself. Touching, poking and popping pimples will not get rid of them, really. While this might make them look better temporarily, the reality is this practice can lead to permanent scarring.
* Take care when using new products. There are some wonderful acne skin care products that can really help, but these can come with their own kinds of side effects and precautions. Read labels and take care when trying anything new. Test for allergies and side effects by starting out slowly with any new product. This goes for cleansers, astringents, cosmetics and even moisturizers.
* Follow medication directions to the letter and keep an eye out for side effects. Whether it's pharmacy brand medication or actual prescriptions, these medications can be a little harsh, especially at first.
* Avoid prolonged sun exposure. Sure, the sun can make acne prone skin look better for a day or two, but the drying and wrinkling factor won't improve it for long. Use caution in the sun and consider sunscreen to protect against the damaging effects of the sun.
* Get help when it's needed. If no acne skin care efforts at home are paying off, it might be time to consider more serious help. This is especially so for those with moderate to severe cases where potential scar formation is a possibility.
Acne skin care is a carefully balancing act of trying to find out what works and what does not. Some treatments can really help and other might fall flat.