Beauty Consultant on Skin Care Basics
By
Author: Sheila Dicksbr
Source: articlecity.combr
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If youre like many women you are confused about how to choose the proper skin care. Or maybe you have some knowledge of what is available but you are not sure what is a good choice for you. Cosmetics come in many forms and deciding which is good for you is often a matter of personal taste. However, in order to make a good decision here is some basic information that you should know.
Cleansers: Are used to cleanse the skin of impurities and restore it to its natural oil balance.
Types of Cleansers
Soap: Almost everyone uses it. If you have dry or oily skin be sure your soap is helping correct the problem. Medicated soaps are meant for acne and problem skin, hypoallergenic soaps are meant for sensitive skin and there are drying soaps for oily skin and oily soaps for dry skin. If you have problem skin it is best to see a dermatologist.
Liquid Cleansers: Are made for all types of skin. A good cleanser goes deep into the pores to loosen and lift excess oil and makeup.
Creams: Are used for dry skin
Pad Cleansers: Are thick wad of absorbent material and are good for touch ups throughout the day.
Grains: Are coarse cleansers that are used for oily skin
Refreshers: Are used to complete the cleansing process. They help tone; sooth and rehydrate the skin keep complexions clear and clean.
Types of Refreshers:
Astringents: Are meant for oily and normal skin types. They usually have alcohol as an ingredient that will stimulate the complexion and close the pores. This is not a product to use on dry skin.
Toners: Are mild refreshers and are meant for normal and dry skin.
Fresheners: Are recommended for dry, sensitive or problem skin.
Moisturizers: Replenishes moisture and nourishes the skin.
Types of Moisturizers:
Moisturizers for normal skin: Helps maintain the moisture in normal skin.
Moisturizers for dry skin: Helps restore skins natural moisture balance.
Oil Control Moisturizers: Help control excess oil and prevent blemishes
Emollients: Are rich creams suited for extra dry skin that replenishes the natural supply of the skins oil. This moisturizing cream forms a protective shield that minimizes moisture evaporation and allows increased hydration of dry areas.
Masks: Exfoliates dead surface cells as it hydrates and moisturizes the skin.
Types of Masks:
Facial Masks for normal to dry skin: Help relax facial muscles and remove dry flaky skin.
Facial Masks for oily skin: Refines skins texture and deep cleans to help control surface sebum.
Pore Packs: Are designed to eliminate blackheads and reduce blemishes. Mostly used for oily skin.
Foundation Protection: Foundation protects the skin by keeping moisture in and dirt out with the added benefit of a flawless finish. This is a step that some women skip because they dont quit know how to apply it and are not getting the right look. A couple of suggestions: make sure you have the type that is compatible with your complexion, test the color on your jaw line and it should be the same color as your complexion and make sure you have exfoliated (if not the foundation will show up as flaky).
Types of Foundation:
Full Coverage: used for normal to dry skin for extra hydration.
Medium Coverage: used for normal to oily skin.
Whatever your skin type take care of it by keeping it clean. Cleanse, tone and moisturize every morning and every night. Irregular or improper cleansing causes skin problems and makeup that is left on the skin will dull the skins surface; while oil and dead skin cells will clog the pores and cause blackheads.br
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3 Easy Tips to Keep Your Skin Healthy
By
Author: Amie Gerlowskibr
Source: articleage.combr
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There are plenty of articles out there about what to do to make your skin look young again. But what if you still have it? How do young women keep their skin looking the way it is now well into the future? The following five easy tips can help you keep your youthful glow.
1. Use Sunscreen, Never Tan. Its hard for young women to resist the warm glow that a few hours of tanning can bring. But the damage that it does beneath the surface accumulates over time–ultimately leaving the skin dull and thin. By the time premature aging becomes evident, significant amounts of damage has taken place below the surface. Rather than a week of beauty, think of long-term beauty. If you really want to give your skin an added glow, try shimmering lotions and makeups. Or, for a darker look, try artificial tanners (but be careful, they can sometimes leave you looking more orange than tan). Dont forget that you can experience the damaging effects of the sun even if you arent deliberately trying to tan. Make applying sunscreen part of your daily routine. Purchasing moisturizers with sunscreen already in them can help. Remember, only 15 minutes of sun exposure each day provides you with the vitamin D you need to stay healthy.
2. Eat the Right Foods. Youve always heard the phrase You are what you eat and that is exactly right when talking about your skin! What you eat is not just relevant to your weight. It also affects the health of your skin. Clinical studies have shown that eating diets rich in fatty acids and antioxidants can help skin retain its youthful appearance. Foods good for your skin include fish, vegetables, whole grains and fruits including all kinds of berries. Antioxidants in the diet may help reduce the appearance of age spots. Fatty acids are one of the components of metabolic processes within the body that are also integral to the maintenance of healthy skin. Making these foods a part of your daily diet can benefit you for years to come.
3. Clean and Moisturize! Dont neglect your skin. For normal skin, a gentle daily cleanser is all you need. Using a washcloth needlessly pulls and tears at the skin. Cleanse your skin with your fingers using gentle, circular motions, paying particular attention not to stretch the delicate eye area. Moisturizing the skin is also important to protect it from the effects of the elements including wind, pollution, and sun (if it is a sunscreen moisturizure). Not only does it protect the skin from the outside, but also helps it to retain its natural moisture from the inside. Keep in mind that spending a lot of money is not necessary. If your skin is oily or you have a problem with acne, use products designed specifically for your skin type. You may want to consult a dermatologist to seek prescription treatments. Never attempt to pop your pimples. This will increase the size of your pores and possibly cause scaring.
Essentially, if your skin is young, value it! Taking simple precautionary steps can help keep it that way. Think of the benefits of having healthy skin in the future. Use sunscreen, eat healthy, and following a daily skin regimine. You dont need alot of money to keep your skin healthy. All it takes is common sense and good lifestyles choices.
Amie Gerlowski writes about skin care topics such as skin doctors and tanning. Learn more at http://www.feelconfident.co.ukbr
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Best Way to Get Rid of Acne Naturally – Tips You Need to Have Clear Skin Once and For All
By
Author: Jacob Stevensbr
Source: ezinearticles.combr
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In your teen years Im sure that you dealt with acne at least once, and for many it continues well into adulthood. Most people can attest to how much having acne bothers them. When acne is first noticed, most people head to a dermatologist, or their local pharmacy for a prescribed solution for the best way to get rid of acne fast. However, many others like to go with the natural way to get rid of their skin condition. This article will give you some tips on the best way to get rid of acne naturally.
Most of the tips or rather remedies can be found at home, making it easier and less expensive for you to treat your acne concerns.
the best treatment option, but the longest for results, is to drink lots of water. Water naturally cleanses your body of toxins found in your blood. So by drinking at least 7 glasses of water a day, you will flush impurities out of your body and leave you with fairer skin.
Gram flours have been proven to be excellent herbal acne medications that work wonders. Apply bengal flour mixed with curd directly to your acne infected skin. Another gram flour you could use would be green gram flour. Green gram works great as a skin cleanser.
By taking time to learn the best way to get rid of acne the natural way, will help eliminate the need for expensive over the counter treatments that are produced by greedy pharmaceutical companies. Dont forget acne isnt something that is new, we didnt just start getting pimples, before modern medicine started making prescription and over the counter drugs you can buy, people treated them for ages before.
For more great treatment options pay close attention to the following,
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Essential Skin Care – 5 things you must know about keeping yourskin healthy.
By
Author: Glen Jansenbr
Source: articleage.combr
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The skin is quite an amazing organ. Weighing in at almost nine
pounds, on average, the skin is the first line of defense for
the body. The trouble is that we are not born with a user manual
for our skin. To compound the issue, the most education people
receive on the subject come from marketing messages produced by
the skin care industry. As you will discover, the skin, although
an amazing organ, is not that complicated to take care of. Below
are the 5 essential things you should know about taking care of
your skin.
1. The purpose of skin is to protect you and to excrete wastes.
It takes oxygen and nutrients from the blood (not the air or any
topical treatment) to help keep it healthy. It also expels oils,
toxins and sweat through its pores. All of this, plus heavy
moisturizers and creams and the pores can become clogged.
2. To keep your skin healthy, start on the inside first. Eat a
healthy diet complete with plenty of colorful fruits and
vegetables that a high in fiber, water and antioxidants. In
addition to eating properly, avoid excess alcohol and all
tobacco products.
3. Keep your skin by cleansing with warm or lukewarm water.
Splash the water on your skin gently and never expose your skin
to extreme temperatures. Very hot or cold water can damage the
tiny blood vessels in your skin, called capillaries. Also, while
bathing avoid getting shampoo or other hair products on your
skin because they can cause irritation. Remember to include your
neck as part of your facial skin care.
4. When trying out products on your skin, always test with a
small area. No matter what the claims on the product label
(allergy-free, hypoallergenic, etc) you can still have a
reaction to a new product.
5. Consistently follow a simple yet effective skin care regime.
Cleanse, tone and moisturize.
Cleansing is very important because clogged pores usually
precedes acne and blemishes. A cleanser should be slightly
acidic to avoid stripping oils from the skin. Work the cleanser
into your hands and then gently apply to your skin. Splash
plenty of lukewarm water on your skin to remove the cleanser. In
certain circumstances, you may need to cleanse twice. An example
would include if you were wearing heavy cosmetics and/or
cosmetics for a very long time.
Toning is the most important part of the skin care regimen.
Toners are composed of mostly water and a little alcohol. They
tighten the skin and help prepare it to receive the moisturizer.
Make sure to check the ingredients and get one that contains
cetyl alcohol. Any other kind of alcohol is too strong for the
skin. The best way to apply a toner is with a spray bottle. It
does not need to be wiped off either.
The last step is to moisturize. No matter if you have dry or
oily skin, you still should moisturize. Make sure the
moisturizer you choose is nonalkaline cream, lotion or gel. The
type you buy should be based on your skin type. If you have dry
skin, you can use a heavier product. If you have oily skin, go
with a lighter product such as a gel. It is also good to use one
that has UV protection (at least SPF 15). Depending on your
lifestyle, you can also you a day cream and a night cream
instead of a single product.
Proper skin care doesnt have to be complex, expensive or time
consuming. These 5 essential principals will go a long way
towards helping you keep your skin looking its best. Of course,
some people have more severe skin conditions and they should
always consult a dermatologist for professional advice.br
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Natural Remedies Recipes For Clear Skin
By
Author: Randy Gatorbr
Source: ezinearticles.combr
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There are many well known natural ways to cure acne. Here a few tips and recipes to get your started on the road to clear, healthy looking skin.
Rose Lemon Water
1 teaspoon of Rose water (can be purchased at health food stores)
1 teaspoon of fresh Lemon Juice
Directions:
Combine rose water and fresh lemon juice to make a paste. Apply on face and rinse thoroughly with water.
Garlic Cloves Directions:
Crush 2-3 garlic cloves and apply it directly to affected area
Basil Water
2-3 teaspoons of Dried Basil Leaves
1 cup Boiling Water
Directions:
Boil basil leaves in water. Allow to cool and apply with cotton balls.
Baking Soda Mask
Equal parts baking soda and water. (Amount depends on how much mask you want to make.)
Mix a little together in your hands after washing your face with a mild cleanser and apply gently to your skin. Once youve coated your face with the baking soda and water mix, let it sit for about 10-15 minutes.
Rinse the baking soda film off your face and feel how soft and clear it feels.
Remember when using these recipes to account for your own skin sensitivity and allergies. If at any time you feel a burning sensation while the ingredients are on your skin, rinse off immediately and apply aloe to sooth the skin. Your skin may be to sensitive for these remedies. There are other remedies that can be less complicated.
The 3 Day Cure
This remedy is easy to follow and does not entail the mixing of ingredients as listed above. Find out the simple way to clearing your skin of acne and blemishes and get the healthy, glowing skin youve always wanted. Just click here.
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Are Face Scrub and Exfoliating Face Wash Better Than Normal Cleanser?
By
Author: Terri Marianne Scottbr
Source: ezinearticles.combr
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Cleansing your face is the a lot of important agency of all derma care. The cleaner the face, bottom are the affairs of any of derma problems. Face abrade and exfoliating face ablution can advice you get rid of all the derma algae faster and added effectively. scrubs accommodate not just cleansing materials, these aswell accommodate baby granules which accommodate your facial derma with a ablaze beating and at the aforementioned time stimulates derma beef to bandy out all the crud and clay from pores.
Granules aswell accomplish added functions added than beating and abatement of grime, these are aswell able to abolish asleep derma beef which can could could could could cause accomplished lines, wrinkles, etc. Moreover, asleep derma beef can could could could could cause added problems than just the above-mentioned mentioned problems. Abscess is acquired because of the aforementioned asleep derma beef which get logged into derma pores. If larboard basic for continued aeon of time these can could could could could cause acne, atramentous active and white heads. All of which accident derma and affect the way you look. If abandoned for continued periods of time there are affairs of pimples actualization on face.
Face abrade will rejuvenate claret accumulation in facial skin. This happens because of the actuality that there are granules. Scrubbing acquired by these granules will could could could could cause the claret accumulation to breeze bigger and thereby enhance the superior of skin. You will acquisition afterglow on your face abiding aback already you accept started using the face scrub.
You will aswell acquisition it easier to analyze atramentous spots on your face. This will advice you in alleviative these. At the aforementioned time you will aswell acquisition aphotic spots acceptable beneath arresting afterwards you accept amorphous using face scrub. This will advice in authoritative your derma clearer and healthier.
There are abounding altered types of face scrubs accessible in the market. Some are for appropriate derma problems like boundless acne, etc. Face scrubs are altered for men and women. You will acquisition altered scrubs for several altered purposes. You will aswell acquisition a abrade for circadian purpose. This will advice you in advance derma as able-bodied as acceptable your derma quality.
Using a face scrub:
When using a abrade ensure that you do not absolutely yield huge amounts of it. A ample bead would do the job. Wet your face and alpha abrading the face abrade you your face in aerial annular motion. Plan it boring into a lather. Make abiding you plan cream on all of your face and close boring yet completely. Ablution your face thoroughly afterwards application. You will acquisition you derma activity smoother, softer and cleaner. You will feel the change about immediately. With approved usage, you will acquisition your derma aswell searching clearer with approved usage.
Face abrade and exfoliating face ablution ensure not just the cleansing of derma it aswell ensures faster abatement of facial impurities.
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pa target=_new href=http://www.skincareaids.com rel=nofollowFace wash/a and exfoliating face wash are ideal for maintaining facial skin health. You will find a huge range of these./pbr
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Proper Skin Care For Every Skin Type
By
Author: Dina Brownbr
Source: articlesbase.combr
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Taking care of the skin starts with knowing your skin type, because ultimately, this will determine the proper skin care routine you should take on and the types of products that best complement your skin. Skin types are categorized into four: normal, dry, oily, and combination. Following are descriptions of each of the types and suggestions on how to care for them.NormalBlessed are those with normal skin because this type is the least problematic of all. One, it looks fresh and supple even after midday. Two, it is smooth and has even complexion. Three, although pores are visible, they are not large enough. Clogged pores are also not a problem, which is why, four, zits and breakouts are rare occurrences. And five, normal skin requires minimal care and maintenance. Simple facial cleanser does well on normal skin. The best cleansers for normal skin are those without alcohol. Although normal skin naturally has the right level of moisture, moisturizers are still a must, which preferably should have UV protection and antioxidant properties. Normal skin rarely develops skin problems, but care should still be observed when choosing skin care products and cosmetics. It is best to use the products with mild and, if possible, organic ingredients. Dry Two things that are good about dry skin are that breakouts and blemishes are rare and that pores are too tiny and not visible. But it can also be problematic, as it tends to be dull, flaky, and sometimes rough. Wrinkles and fine lines may also be evident among people with dry skin. The culprit would be that lack in moisture. There are various reasons for this. One is the weather. Windy, cold, and dry weathers can strip off the body’s natural moisture and inflict negative effects on the skin. Another is age. As a person grows older, his ability to produce and retain moisture weakens. Excessive sun exposure, use of harsh skin care products, and genetics are also possible reasons for having dry skin.Dry skin calls for special care using products that aim at keeping the moisture sealed into the skin. People with dry skin should steer clear of products with alcohol since alcohol can further cause dryness. Instead, use of products with glycerin, petroleum, lactic acid, and lanolin is encouraged. Moisturizers are also necessary in making dry skin supple. Those with vitamin E and are oil-based are good moisturizers for dry skin. Use of cosmetics with moisturizing properties is also recommended. OilyOily skin has big and visible pores, has coarse texture, and ends up always shiny. It is also more prone to clogged pores, leading to breakouts and acne. Oily skin results from too much production of sebum, the skin’s natural oil, so maintenance should be directed at keeping oil at a normal level. The use of cleansers with tough cleansing properties is necessary for oily skin care. However, harsh products should never be used because they are likely to cause the sebaceous glands to produce more oil, therefore complicating the problem.Some skin experts recommend the use of products with salicylic acid and antibacterial ingredients. Exfoliation, at least once a week, benefits people with oily skin, as this removes dead skin cells that may clog the pores. Moisturizing oily skin is still necessary to re-hydrate the skin after a thorough cleansing, but moisturizers should particularly be oil-free and light. Other skin care products and cosmetics also need to be labeled oil-free, non-comedogenic, or non-acnegenic. CombinationMost women have this skin type. The T-zone, which constitutes the forehead, nose, and chin, is oily, while the cheeks and areas around the eyes are dry. The T-zone is often the area of blemishes. When washing, some parts of the face may feel tight and taut.br
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Teen Makeup
By
Author: jessicajacksonbr
Source: articlesbase.combr
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Perfect beauty is an elusive concept, but if you can feel good about yourself by enhancing your looks, you may find more joy in your life. Makeup and clothing is an issue for many teenage girls. Many women deal with dry skin at some time during the year (usually winter). There are simple beauty tips you can follow to reduce the affects dry skin such as drinking plenty of water, avoid over-washing and taking vitamin E. Having clear, hydrated, glowing skin is a common goal among many women.Parents and teens can rest easy if they know what they are doing. As teens, their skin is still very delicate and smooth. They are naturally beautiful. Cosmetics can have adverse effects to the skin, being cautious is more important. Skin types differ; some may have reactions to strong chemicals. This must not be used and can opt for using other natural products or the ones that is perfect for their skin.Teen skin care is so important because of the increase in oils that are produced during the teen years. That oil mixed with the makeup that most girls pile on makes for a bad combination therefore it is recommended then when shopping for a foundation choose products that are noncomedogenic or nonacnegenic. Non-acnegenic means it does not cause or promote acne and non-comedogenic means it does not cause or promote comedones (blackheads).Any teen acne treatment should begin with a common sense procedure such as cleansing the skin with a mild cleanser and lukewarm water. Avoid harsh cleansers and astringents and anything that will cause the skin to be overly dry, which make the oil glands more productive. An antibacterial astringent is perfect for wiping away excess oil between cleansings.Teenagers have the advantage of already having natural and young looking skin, so the use of their makeup should be natural and as light as possible. Subtle is best with teens, and makeup should match the teenagers skin tone as much as possible. There are many makeup tips for teenagers that will transform your teen into a natural beauty without being too obvious about it!Check the cleanliness of everything that touches your face. Baseball caps and phones are common culprits. Be especially aware of any areas of the face where you get common breakouts…are you touching those areas with certain objects throughout the day?Make sure your skin care products and/or makeup are non-comedogenic (meaning, they dont contain ingredients that are known to clog pores). Ingredients to avoid include…Lanolin, Mineral Oil, SD Alcohol, Isopropyl Myristate, Fragrance and Color.Teen acne is a very common problem. Almost every teenager has to battle it at some point of time in those adolescent years. However, it is important for you to understand that it is not a disease. It is a normal part of growing up. Still, if left uncared or untreated, it may become a very serious problem. Following are six simple steps, which if you follow thoroughly, can help you get rid of acne and achieve a clear skin faster.br
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3 Important Treatment Tips For the Most Common Skin Conditions
By
Author: Raj Kumarbr
Source: articlesbase.combr
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Skin is an indicator of your beauty and health. So, you should seriously approach to skin treatment. For example, if you experience any skin issue or disease, then you need the most appropriate skin care solution. Any skin care treatment starts with basic steps that are aimed at prevention of the issue. Such kind of solution may be also called as proactive or preventive skin care treatment. But it is not always a 100% guarantee for prevention of skin disorder. You may have skin problems even if you have already followed the necessary preventive skin care procedures. The main purpose and possible results of such preventive action is to simply reduce the probability of skin issue occurrence. 3 important treatment tips for most common skin conditions: Below youll find useful and practical treatment tips for most common skin conditions: 1. Acne Treatment Today acne is one of the most common skin disorders. Of course, during the acne treatment one should also start with controlling acne and preventing it from getting worse. So in order to get rid of acne: • Avoid tight clothes – such clothes trap sweat and as a result, lead to body acne. • Do not touch the existing pimples. Otherwise, you might worsen your condition. • Do not squeeze them. Instead, apply mild cleansers to cleanse your skin. • Avoid an over-the-counter acne treatment to get faster results. First consult a dermatologist and act under her/his control. 2. Treatment For Dry Skin Treatment for dry skin care is easier. You need simply: • To apply moisturizers If applied in the right way and amount, you can get rid of dryness. For most effective results, apply moisturiser on damp skin. • To consult a specialist if needed If you do not notice any improvements in a month, then it is recommended to visit your dermatologist and follow his/her recommendations. 3. Solution For Brown Spots Brown spots mainly appear on sun-exposed areas of skin, especially on face and hands. They are caused by over-exposure to UV rays. Use the following basic skin solutions for brown spots • Use a sunscreen remedy It is recommended to apply a sunscreen lotion with high SPF (sun protection factor), minimum 15. • Cover up the sun-exposed areas of your skin. Another tip for brown spots treatment is using an umbrella or wearing caps, full sleeved shirts/t-shirts to protect the exposed areas against the sun rays. Of course, all the above-mentioned over-the-counter medication tips are useful and helpful if followed in the right way. But they are not specialists recommendations. But if they do not work for you, or your condition is worse, then immediately consult a dermatologist and follow his/her professional skin care tips and solutions. Also do not forget to inform your doctor about any skin treatment you have undertaken before. Related Articles: 5 Important Tips For Oily Skin Care -gt; Oily Skin Care Skin Care Cosmetic – Useful Or Harmful -gt; Skin Care Cosmeticbr
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What Everyone Should Know About Their Skin
By
Author: Suzie A Bellbr
Source: ezinearticles.combr
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Skin Types
There are four basic skin types; these are Normal, Dry, Oily and Sensitive. You can also get a combination skin type which can be a variety of two or more of the four basic types.
NORMAL SKIN
If you have a normal skin type your skin will have an even color and smooth texture. Generally your skin will look and feel healthy. Your pores will be of average size and you will produce the correct amount of oil. Despite having healthy skin you should adopt a basic routine of cleansing the skin with a facial wash, toning with a gentle toner and moisturising with a medium weight moisturizer. It is also important to remember that the key to maintaining a healthy skin is to always wear sun protection.
DRY SKIN
A dry skin type will look slightly dull and will have a rough or grainy texture to it. You will have small pores and your skin will not produce enough oil causing it to feel tight at times. For a dry skin you should use a creamy cleanser and once again use a gentle toner followed by a heavier moisturizing cream. A dry skin type will age much quicker and sun protection is therefore vital as the sun will increase the speed at which collagen will breakdown.
OILY SKIN
Oily skin can sometimes have a sallow appearance and you will often notice a shine on the
T-zone. You will have larger pores and may be prone to congestion and breakouts. You should cleanse your skin with an anti bacterial wash or a clay based cleanser to help absorb excess oil, dont be tempted to use an alcohol based toner as this could potentially strip your skin and cause dehydration, thus causing your skin to produce more oil as it will try to treat the dehydration itself. You should use a light moisturizer and an oil free sun block to protect your skin during the day.
SENSITIVE SKIN
Sensitive skin will have a tendency to redness, will burn easily in the sun and will often feel irritated and sore at times. It may react quickly to products. A sensitive skin needs to be treated very carefully. You should be using a gentle and calming cleanser that can be removed either with water of cotton pads, toning should be done with a soothing toner that will help your skin form a protective barrier. Try moisturizing your skin with a highly specialized moisturizer that will not irritate and always use a chemical free sun block for daytime protection.
Acne is also regarded as a skin type but is extremely difficult to treat. If you have acne regardless of whether you are taking medication or not you should certainly obtain guidance from a skin therapist.
try they will also tell you the types of products you should be buying for your skin. Visiting a professional is the only way to get a personally prescribed home care routine and this is essential if you want your skin to function at its optimum health.
The sun is responsible for a litany of skin issues, and more importantly skin cancer. Scientific studies have shown that repeated ultraviolet exposure breaks down collagen, impairs the skins ability to repair itself, and attacks our elastin. In fact, 90% of premature aging is caused by ultraviolet rays from the sun. The damage caused by these damaging rays can be seen through deep wrinkles, age spots (hyper pigmentation), spider veins, a rough, blotchy complexion and the dreaded leathery look!
Lack of sleep / stress
Skin is the first place to be effected by lack of sleep – the immediate effects of exhaustion are represented through dark circles under the eyes and sagging skin.
Stress is inevitable – just like aging! But it also contributes to premature aging. Often when we are stressed we furrow our brow, place our hands on our faces and pull it in every which way and direction and twist our faces around, performing repetitive movements that impart permanent damage.
Exposure to the elements
Cold winds and low temperatures can dry out skin, depriving it of balanced levels of sebum (oil) that keeps skin lubricated. Without these oils, skin becomes dry, and is more prone to premature aging because of the lack of protective oils. This goes for forced air heating as well such as air conditioning. Warm and dry air acts like a giant sponge, soaking up moisture from everything it touches, including your skin.
Lack of exercise / poor diet
Lack of exercise can contribute to prematurely aging skin, as exercise keeps muscles toned and stimulates blood flow. A poor diet leads to a lack of nutrition for the cells and possible exposure to chemicals and preservatives. Fried and burnt food can also cause oxidation (free radicals from vitamins help counteract oxidation), leading to weaker cell structure.
Smoking
Smokers are more likely than non-smokers to develop wrinkled, leathery skin, as well as a yellowish hue in their complexions. And even if you are not a smoker, being around a smoker can still cause damage to your skin.
Ways to improve your skin …now!
Exfoliation
Exfoliation will help to remove dulling skin cells from the skins surface while improving penetration of beneficial ingredients. There are many different types of exfoliant available but the most effective form for reducing the appearance of the signs of aging is an alpha hydroxy acid based exfoliant. With this type of exfoliant you apply it as you would a masque, leave it on your skin for approximately 10 minutes and then remove. An alpha hydroxy acid based exfoliant will dissolve the inter-cellular glue that holds your skin cells together, thus loosening dead skin cells and removing them. Using this type of exfoliant reduces the amount of stimulation on your skin, as you dont need to rub it over your skin as you would if you were to use a scrub based exfoliant.
Topically-applied vitamins
It has been scientifically proven that topically-applied vitamins do improve the health of the skin. Vitamin A helps inhibit collagen breakdown while stimulating collagen production, vitamin B aids in wound healing, vitamin C is an antioxidant that inhibits melanin, and vitamin E is an antioxidant that provides a barrier protection while smoothing the skin. An excellent product to try is Dermalogicas Multivitamin Power Concentrate, which will give you a daily dose of all the vitamins that your skin needs.
Professional Products
The majority of professional products can only be bought from qualified beauty or skin therapists, and are usually only sold in spas, salons or skin care centers. These products contain up to 75% active ingredients, significantly more than the other two categories. These products may also be less well known than branded products despite being much more effective. The reason for this is that they rely on word of mouth and media attention for their advertising. Professional products are results orientated and their reputation rests on this. Dermalogica products are examples of professional products.
Finally…
It is also imperative to recognize that the success of your skin treatments will be heavily influenced by your professionally prescribed at-home regimen and the wearing of sunscreen anytime the skin is exposed to daylight. Also important is proper home care skin products and techniques. Do not use hot water when cleansing, dont use excessive or abrasive movements (instead, go for gentle, upward circles), keep your surrounding temperature as moderate as possible, and stay away from products that contain artificial fragrances or colours. In addition, ask your skin therapist about products containing peptides. Peptides act as cellular messengers that regulate cell repair while stimulating collagen production. Peptides also help improve skin elasticity and tone while fighting the appearance of fine lines.
With the correct home care routine and small lifestyle changes you certainly can make a huge difference to premature aging, dryness or any other skin concern you may have and it is never too late to start making changes. If you require more information, or to receive a full and personally prescribed home care routine dont hesitate to speak to your skin care therapist.
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pAny further question on your skin can be answered via our online therapist/ppHere you will find expert knowledge on dermalogica products (leading professional skin care brand) and an online form whereby you can find out your skin type and what dermalogica products can be prescribed for you. You will also find great savings and free initial order dermalogica gifts to help start you dermalogica homecare routine, and then you will be well on your way to optimum functioning skin./ppa target=_new href=http://www.senses-skincare.com rel=nofollowhttp://www.senses-skincare.com/a for expert skin knowledge and information about starting your intelligent investment into your future skin with dermalogica products/pbr
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November 30th, 2009