Tips To Send “away Acne”
Author: William Weaver
Source: isnare.com
Basically acne is inflamation of the skin caused by a sebaceous gland located at the base of a hair follicle becoming clogged with natural oils causing a bacterial buidup. This condition may be worse in adolescence but can happen at any age.
Elevated, inflamed, reddened areas of the skin is one of the symptoms of an acne sore or pimple as they are called. Sometimes there are blackheads that become inflamed suggesting the need for better facial cleansing. Whiteheads on the acne sore is caused by a B1 vitamin deficiency or poor vitamin absorption. To increase the absortion of vitamins and minerals, a supplement of acidophilus is recommended.
The causes of acne can be many, including: food allergies, soaps, makeup, soda pop, fried foods,
dairy products,chocolate, and even facial cleansers.
So, what can a person do to send away acne and have a more pleasant, smooth skin? One of the best things to do is to be sure to get your daily vitamin/mineral requirements; especially the B complex vitamins and vitamin A/beta-carotene. Also 80 mg of zinc, and an omega-3 fatty acid supplement. What a person should consider is to take a good vitamin/mineral supplement with additional supplements of the above vitamins.
Diet is also very important to sending away acne. Several servings daily of fresh, raw vegetables and fruit will be helpful. Reduce your consumption of saturated fats and vegetable fats. Reduce consumption of refined sugar, alcohol, and foods/drinks containing caffiene. Increase the amount of fiber in your diet as well. If you like vegetable juices then drinking carrot juice with celery and beet juices is also good for acne.
Facial cleansing is also beneficial to skin care. Using a mild soap and water wash the face several times a day. Rinse the face with warm water (not hot) and pat dry. Don't use makeup that has any kind of oil as an ingredient; use water-based makeup. Soaps that are recommended has the herb calendula as an ingredient, it helps clean the skin without irritation.
Some herbal remedies for acne are: aloe vera gel taken internally in a capsule and externally on the skin, a cup of burdock tea-three or four times daily, and Oregon grape powder 0.5-1 gram daily.
None of these remedies should be considered as medical advice, all of these suggestions have been gathered from research and is accurate as far as the author can tell. Hopefully one or more of these suggestions will help you in your quest for relief of acne and it's symptoms. I had terrible acne as an adolescent and wish I had at that time known about how to send away acne with some of these remedies.
Exploring Acne Remedies
Author: Khieng Chho
Source: articleage.com
Every teenager has experienced the dreaded acne. Once puberty sets in, our body goes through some hormonal change, including the appearance of acne on the face, neck, shoulders, chest and back.
Acne is a result of three factors: overproduction of oil, irregular shedding of dead skin cells and bacteria. There are different types of acne that will need acne remedies:
? Whiteheads. These happen when pores of hair follicles are clogged and blocked with dead skin and oil secretions.
? Blackheads. These are almost the same as whiteheads except they are open to the skin and darker.
? Pimples. These are raised red spots that are a sign of inflammation or infection in the pores.
? Cysts. These are thick lumps, almost like small boils, on the skin, that are formed by buildup of secretions very deep in the hair follicles.
There are acne remedies available to everyone. These acne remedies always start with a healthy skin regime. A basic skin care routine is essential to prevent acne or resorting to a more expensive acne remedies.
1. Wash your face with a gentle cleanser. Facial scrubs and astringents won't do because they have a tendency to irritate the skin more.
2. Use over-the-counter acne remedies like acne lotion to dry the excess oil and encourage peeling. Products with salicylic acid or benzoyl peroxide works best.
3. Keep your face clean. Avoid having your hair touch the face because it can cause irritation and may increase the case of acne.
4. Do not pick or squeeze the pimple. You will make it worse.
Available acne remedies usually comes in lotion, creams or liquid form. There are homemade acne remedies that you can use like applying toothpaste to the inflamed area or using the egg wash treatment for the skin. However, it is still recommended that you see a dermatologist before using any homemade acne remedies.
Acne remedies work by reducing oil production, speeds skin cell renewal, fights bacterial infection or doing all three. The results do not happen overnight. Some acne remedies need four to eight weeks of constant treatment before any results show up. Often times your skin turns for the worse before clearing up.
See your dermatologist before using any of the following acne remedies:
? Topical treatments. Like acne lotions may dry up the skin's oil, kill bacteria and promote sloughing of dead skin cells. These products can be helpful for very mild acne. Look for lotions that contain benzoyl peroxide, sulfur, or salicylic acid as their active ingredient.
? Antibiotics. These acne remedies are for or moderate to severe acne, prescription oral antibiotics may be needed to reduce bacteria and fight inflammation.
? Facials. These acne remedies are overlooked sometimes but can be effective in lessening the acne outbursts. Twice or thrice a month should be enough to maintain a healthy skin.
? Cosmetic surgery. This is the last resort, especially for those with facial scars left by acne. The procedure includes peeling away the damaged skin with chemicals by burning or freezing it, intense light therapy, dermabrasion and laser resurfacing.
No cure is better than prevention so as much as possible start eating healthy. Avoid too much oily food, drink eight glasses of water and eat more vegetables and fruits. Acne remedies can only do so much for you unless you start taking better care of your skin.
Khieng 'Ken' Chho is author and owner of Online Acne Resources. For related articles and other resources, visit Ken's website: http://acne-remedies.onew3b.net
Article Source: http://EzineArticles.com/?expert=Khieng_Chho
What Are the Best Acne Treatments For Sensitive and Dry Skin?
Author: Janet Ashby
Source: ezinearticles.com
Those of us with dry and sensitive skin do suffer from acne and will need to take special care, as many of the acne treatments can be harsh and drying. Most of the available acne remedies are formulated to decrease oil production so this will only make dry skin problems worse. Ingredients in the acne remedies may cause irritation, redness and flaking so you need to be very careful which acne treatments you use and how you care for your sensitive skin.
Why Our Skin Becomes Dry and Sensitive
As we get older our skin tends to become drier as the cells start to secrete a reduced amount of sebum. Collagen and elastin in the skin are damaged and are repaired less efficiently, which results in to drier, less elastic skin. Furthermore as women move toward the menopause the levels of estrogen decrease which also causes drying of the skin. Dry skin may also be caused by cold weather and for those with sensitive skin it can be very easily irritated by harsh ingredients in cosmetics and skin preparations as well as fragrances or rough fabrics.
Acne Remedies For Sensitive or Dry Skin
1. Cleansing Preparations
A skin care routine including gentle cleansing with a very mild cleanser and moisturizing is necessary if you have sensitive or dry skin. Cleansers that are sold specially for those with acne aren't very appropriate for these skin types. They contain harsh chemicals for curing the acne but will more than likely cause irritation and redness on sensitive skin. You need to select a more gentle cleanser instead that contains only very mild ingredients and won't cause further irritation to your skin. Don't wash your face too often and on no account scrub strongly or use a rough washcloth in an attempt to remove the dirt that is thought to be a cause of acne. This will just result in increased inflammation and spread the bacteria that cause acne around your skin which will certainly result in more outbreaks. Washing two times a day is sufficient with a gentle soap. Either use your hands or a freshly boiled soft washcloth or if possible use disposable cotton pads.
2. Moisturizing For Sensitive or Dry Skin
You should use a good moisturizer on dry skin but make sure you use one that is light and that will not result in an increase of oil which will only make your acne worse. Heavy lotions and creams are unsuitable as they will clog up the pores and result in more irritation.
3. Acne Remedies For Dry or Sensitive Skin
Some of the chemicals used in acne remedies include benzoyl peroxide, vitamin A derivatives and salicylic acids. For sensitive or dry skin pick one with a very low concentration to begin with so that you can see your skin reacts. If it doesn't cause irritation and redness you can use a more concentrated product. be careful not to use all over your face but use a small quantity only where you have pimples and only apply once a day until your skin gets used to it. You could also think about using a natural cure for acne such as tea tree oil, either in an over the counter preparation that contains tea tree oil, or by diluting some pure tea tree oil with water and applying it to your problem areas. Tea tree oil has been shown to be very nearly as helpful as benzoyl peroxide but does not dry out the skin as much.
In Conclusion
If you have dry and sensitive skin that also suffers from acne you will need to take extra care when treating the acne. Use acne remedies with as mild, low concentration ingredients as possible and consider using milder acne home remedies instead of over-the-counter acne remedies with harsh ingredients.
For more information on acne and acne remedies see Natural Cures for Acne or Acne Home Remedies.
Quickie Acne Fighters
Author: Steff Mac
Source: articledashboard.com
For those of us who have problems with occasional or not so occasional acne, getting a pimple right before some important or special event is a dreaded scenario.
There are quite a few safe and quick remedies for pimples. Some will reduce swelling and redness; others will actually shrink the pimple as well. Here are a few of them.
First of all, you should never pop, pick or squeeze pimples, no matter how tempted you are. This can cause inflammation and lead to scars or darkened areas of the face. It may also spread the oils and bacteria to other areas of the face, which can lead to more acne. Also, squeezing leaves an opening in the skin, which can sometimes lead to a severe infection. Never pop pimples.
To reduce a pimple's redness, and swelling, apply ice (either cube or pack) to it every half hour for about 2 minutes. It will also reduce any inflammation and pain the pimple causes.
Wash your face several times a day with an acne cleanser or mild, perfume free soap.
Use a pad or cloth and gently scrub your skin. A gentle rubbing ensures that your skins natural oils are not removed. Over rubbing can actually aggravate pimples causing them to become more inflamed and even redder.
Cover up pimples with a product that's designed to conceal them. It should be applied lightly and match the color of your skin. This is for those times when you can't "work" on a pimple, and need a quick cover up.
For another quickie pimple fighter, you can reduce swelling, redness, inflammation and irritation by pressing a cotton ball with a little lemon juice on it, or a wet tea bag, for 5 or 6 minutes.
And for another, put a small amount of toothpaste right on the pimple in the morning and before bedtime. The menthol in the toothpaste will help dry pimples out and reduce their redness. Make sure it's the white paste variety.
Use creams that contain benzyl peroxide on acne, either on individual pimples or the whole face. Many products that contain benzyl peroxide are available over the counter. You can also use products that contain salicylic acid. Products with both of these ingredients should be used with care since they can dry the skin or cause problems if you have sensitive skin.
You can treat pimples with aspirin (which is also salicylic acid). Crush 2 aspirins and mix with enough cold water to make a paste. Apply to pimples overnight and rinse thoroughly in the morning.
Acne can result from a buildup of oil in the pores, so use oil free makeup. Make sure you thoroughly remove makeup before bead using a cleanser that will deeply clean all dirt, oil and makeup.
These tips should have a rather quick effect on your acne. Usually just a day or 2 to will produce a noticeable difference. Remember, these are not intended to correct recurring or severe acne problems. For those you should consult with a qualified dermatologist or your doctor.
Great Home Remedies for Acne
Author: David Maillie
Source: articlemarketer.com
Acne is a skin disease that mainly affects adolescents, but has also been known to men of every age range from childhood to adults. Acne is usually associated with inflammation, redness of the skin, spots, pimples and severe manifestations, cysts (hence the term cystic acne). It may also involve clogged pores, both black and white comodomes (also called whiteheads and blackheads). Acne not only affects the skin but also affects the mental outlook of life. Acne is a serious illness or condition and there are some great home remedies you can do to stop or limit its progression. An obvious rule of thumb that most people can agree (including doctors and dermatologists) is that the collection or squeeze the pimples and / or cysts is not good and can lead to permanent scarring. Picking and squeezing acne in any way damage the skin worse than it already is. Professionals such as dermatologists, you can use a scalpel to open a cyst or a pimple filled with pus as this will allow drainage and treatment of the bacteria that cause acne. By Dr. Howard Mann: Acne is the result of clogged pores, causing the hair follicles and sebaceous glands to become inflamed and infected. Areas that are particularly susceptible to acne include the chest, back, shoulders, neck and face. Pimples and acne does not need to be picked or squeezed to minimize the risk of scarring. An important home remedy is cleanliness and the use of gentle cleansers. Harsh soaps tend to dry the skin and can actually make the production of sebum or oil from worsening condition. What is best to use a mild cleanser like Cetaphil or its generic equivalents. This cleans the skin and remove excess oil without drying the hair to the skin. Mild cleaners are usually hypoallergenic to minimize any disruption to acne skin inflammation. It is also important to ensure that all makeup and similar products are removed before going to bed. Proper hydration is also a key home remedy for acne. If your skin is well hydrated, can not properly clean itself or exfoliate well and could end up in plugging of the pores. Clogged pores are the major factor in acne and proper hydration will minimize this. Advised to drink atleast 6 to 10 glasses of water a day. Proper hydration will also improve the health of the skin and its ability to combat or prevent infection. Another popular home remedy that has only recently been made available to peel the skin for skin exfoliation and treatment of bacterial growth of acne. Skin peels stronger, as TCA peels (trichloroacetic acid) to remove the acne bacteria from inside the pores and restore skin to its natural pH or acidity level. It will increase the peel and basically make the skin of an environment is not conducive to acne bacteria. TCA peels have actually been found in studies to be as effective as Accutane, the strongest acne medicine available, without any of the horrible side effects. Doctors and dermatologists have been using TCA peels, like the infamous Obagi Blue Peel by Dr. Obagi, treat and cure acne prone skin and resulting scars.
David Maillie is a chemist with over 12 years experience in biochemical research, clynical analysis and skin care. For more information on TCA peels for in home use and other great anti-acne products and ideas please visit http://www.bestskinpeel.com