Acne Care During Pregnancy: 3 Preventive Steps To Restrict Breakout
By
Author: Javier Fuller
Source: articledashboard.com
The chances of acne breaking out is very high in the first three months of pregnancy because the hormonal changes that place during this time are quite substantial, especially progesterone. Progesterone enhances the secretions of the skin. The oil glands get very active, which makes it easier for the bacteria to flourish and cause acne breakouts.
However, the acne problem during pregnancy is temporary in nature and as soon as the hormonal level comes down to normal, they tend to vanish without a trace. So, you need not worry.
The Caution
If your skin is prone to acne or you have had serious acne outbreaks earlier and you plan to get pregnant, you may consult a doctor regarding your acne problem before your actually get pregnant. This would ensure that you are well prepared with useful medical advice before it is time for an acne outbreak.
This preparation is important because unlike the normal acne outbreak, the outbreak during pregnancy cannot be treated with strong medicines. This is because strong antibiotics may harm the baby, which is the last thing you want. The treatments, therefore, has to be far milder. And if you are prepared, you could take certain preventive steps to ensure that the acne outbreak does not get too serious.
A) The first and the foremost, start drinking as much water as you can because it keeps the skin hydrated and helps skin cells flush out waste more efficiently. Moreover, during pregnancy skin is more likely to dry than in normal condition. So, drinking lots of water helps.
B) Add more fruits and vegetable to your daily diet. Eating raw vegetables is especially useful. Drinking water and eating fruits and vegetable would not only help you prevent acne outbreak but would also improve your over all health.
C) Take special care of hygiene. Wash your face with plain, running water as often as you can, and use mild cleanser as a face wash a couple of times in the day. Do not use too much of cleanser because that may have a drying effect on your skin. If your skin is oily, use clay masks. They are very useful in absorbing excessive oil.
Taking good care of yourself would ensure that acne troubles you the least in those special days.
How to Help Prevent Pregnancy Acne
By
Author: Jessica Chamberlain
Source: ezinearticles.com
Remember the nightmare back in puberty when you would wake up in the morning, go into the bathroom to brush your teeth and get ready for school and suddenly when you looked into the mirror you had a new zit or a bunch of new zits? Well if you didn’t have that problem be grateful for you are one of the lucky few. Your skin may have cleared up since then but when you become pregnant that nightmare of acne may come creeping back due to the crazy hormone changes in your body. Relax, there are a few things you can do to help minimize the acne.
Wash your face twice a day but make sure that you use a gentle cleanser. Using a cleanser that is not gentle can dry out your skin and make the acne worse.
Always pat your skin dry after washing it instead of rubbing it so your skin does not become agitated.
Moisturize your face after each wash but use oil-free moisturizers.
You will probably want to wear some kind of cover-up makeup to hide the help the acne that you currently have. If so, use water-based makeup rather than oil-based. Always remember to wash your makeup off before going to bed so it doesn’t settle into your pores over night.
I know it is tempting to pop or squeeze your whiteheads but that will just aggravate your skin and worse it can lead to permanent scarring.
Stay away from prescription products like Accutane while you are pregnant because the ingredients can be harmful to your baby.
While pregnancy acne is not pretty and not fun to experience it will only last during a few months of your pregnancy and the birth of your baby will make every zit worthwhile.
Visit http://www.onestopshopforkids.com/kids-pregnancy.html for everything you need while pregnant!
Author of A Humorous Guide to Being a First Time Mom and Bright and White Brushing Your Teeth Can Be Fun! Both books are available on Amazon.com and One Stop Shop for Kids! They make great baby shower and first birthday gifts!



November 19th, 2009