Be Good To Your Skin

By

Author: Alisha Burke
Source: isnare.com

If you are one of the many people that were born with sensitive skin, than you will understand how frustrating it can be to deal with. Not only do you have to deal with dry, itchy, and sometimes red skin, you have to be careful when choosing skin care products because many of the chemicals can irritate your delicate complexion. But I’m here to tell you that as long as you know how to take care of your sensitive skin, you’ll find that living with it isn’t so bad, and that one day you may in fact learn to love it.

It’s important to find out what type of sensitive skin you have. Do you sunburn easily? Is your skin often itchy? Do you blush easily? If you answered yes to these questions then most likely you were born with sensitive skin. If your skin only seems to react to certain skin care products, stressors, or foods, then it’s probably only triggered sensitive skin. This type of skin can be managed by avoiding the products that cause irritation.

Probably the biggest thing you can do for your sensitive skin would be to keep it moisturized. Since this type of skin typically tends to be dry as well, the proper moisturizing lotion is very important. Find a cream that has been dermatologist-tested or says “for sensitive-skin” directly on the bottle. Remember to use fragrance-free lotions, creams, soaps, and shaving gels because the added fragrance can irritate your skin. I remember the day I could no longer use my favorite vanilla-scented body lotion because instead of giving me silky smooth skin it left me with a rash.

Protection from the sun is a daily essential. The harsh rays of the sun are particularly damaging to delicate sensitive skin. Be sure to use a sunscreen with at least an SPF 30, and take lots of shady breaks. If you do spend time in the sun, make sure you moisturize afterwards because your skin will dry out quickly. An aloe Vera gel is a great for after-sun conditioning.

Controlling breakouts can be another battle for people with sensitive skin, because many of the bacterial-fighting chemicals in standard acne treatments are too harsh on your skin. Benzoyl peroxide in particular can do some considerable damage (trust me, this is from firsthand experience) to sensitive skin, so try to avoid this ingredient. As a rule, don’t wash your face with medicinal cleansers more than once a day, and do not leave them on the skin for a long period of time.

Live and learn!

The best way to find out what is good or bad for your skin is through trial and error, because everyone’s skin reacts differently. Just remember that certain products are more prone to causing skin irritations, including perfume, hairspray, scented deodorant, and even the glue on band-aids. Just remember to think of your skin before slathering on some ambiguous product.

But if you take care of your sensitive skin, it will be good to you as well by looking clear, soft and beautiful.

categoriaHealth & Fitness commentoNo Comments dataJanuary 7th, 2010
Read All

Be Adult About Your Adult Acne – Here Are Some Key Tips

By

Author: Susie Opreybr
Source: ezinearticles.combr
br
Adults dealing with acne face some of the same problems as teenagers – but adult acne also poses some entirely new challenges too.

The problem of adult acne affects a very significant percentage of the adult population and to some extent is overshadowed by the teenage acne tsunami that seems to have swamped the teens. However that doesnt mean adults need to be ignored in their pressing skin care problem.

The simple fact is, adult acne is not like teen acne and it is no good using the same products that teenagers use. You need to recognize the different characteristics of adult acne and deal with them too.

Adult acne actually affects around twenty per cent of adults under 40 years of age. The causes are largely similar to teen acne, if that term can be used, but there are quite separate issues in treatment given the age of the acne sufferer.

One of the most common problems for adult acne sufferers is that they have fallen into bad habits with skincare that may have developed over many years. These habits may be connected with diet, water consumption, skin care treatment products or anything else – must be accomplished effectively if treatment of their adult acne is to be at all successful.

One of the worst aspects of dealing with those with adult acne is their use of cosmetics and other skin care products that are laden with chemicals and can have a cumulatively damaging effect on the skin. You dont need telling as an adult acne sufferer that youre skin has been around longer than you may want to think about! But have you been using products that dont agree with it? Or which are not suitable?

The answer in many cases is yes.

There are a variety of cosmetics and body lotions, including aftershave lotions, for instance, that can lead to a number of skin conditions that aggravate the skin and acne. These can create stress in the skin that in turn can lead to your oil glands that become laden with bacteria and, of course, to acne subsequent conditions. This is what you need to beat by changing not only habits, but also skin care products and your skin care regime.

So examine your skin care products and make sure youre using something that is suitable and not harming or stressing your skin. There is plenty to read about on this area and more on my site about what products you may find safe and what are unsafe, but the main criteria is your own skin type and the severity of your acne.

Adults should be wary of using many products or taking medication and pills that might have side effects leading to acne. Non-acnegenic products should be used, along with oil-free gels, moisturizers and cleansers.

These are things that adults can take into their own hands very easily and in doing so they can be not only reducing the chances (or eliminating the chances altogether) of acne, but also creating a healthier lifestyle and body.

As usual, ensuring you are cleaning properly is also basic advice and adults need to ensure that they are getting good skin cleansers, including ingredients like sulfur and zinc masks, to make sure theyre using the right ingredients on their skin.

Exfoliating or cleaning not to scrub too hard, which can lead to irritation and inflammation. Often a good scrub containing alpha-hydroxy acids is effective too.

Then check out my course and articles. Adult acne treatment is available and more simple – and natural – than you might think.

br
br
pSusie Oprey publishes the popular acne skincare reviews site at a target=_new href=http://www.AcneSkincareReviews.com rel=nofollowAcneSkincareReviews.com/a which carries updated reviews and articles on the very latest acne treatment methods, including natural acne remedies and adult acne treatment issues. Susie also publishes the Acne Away course. If you found this article useful go and check out her acne treatment reviews site at a target=_new href=http://www.AcneSkincareReviews.com rel=nofollowAcneSkincareReviews.com/a/pbr
br

categoriaUncategorized commentoNo Comments dataDecember 28th, 2009
Read All

Homemade Milk Facial Cleanser

By

Author: Benice Lee
Source: ezinearticles.com

Milk is an amazing product. It’s rich in nutrients and vitamins such as protein, vitamins A, D and B, calcium, phosphorus, zinc and magnesium. Some of the many benefits of milk that are widely known are the ability to prevent osteoporosis and tooth decay. What is less known is the beauty benefits of milk. You probably have seen commercials on skin care products which promote milk as one of their ingredients. As we all know, most over-the-counter skin care products contain many chemicals that some of us prefer not to put on our skin. If you are interested in the beauty benefits of milk, you don’t necessary need to get these products. Instead you can start from your kitchen.

Powdered milk is the ingredient you’ll need to make your own milk cleanser. Before preparing the paste, wet your face with lukewarm water. It’s important that you use lukewarm because lukewarm water helps open up the pores so that cleanser can get in and lift the dirt in the pores. People with dry skin will want to use water that’s a bitter cooler than that. Now that your skin is wet, it’s time to prepare the cleanser.

Get one or two tablespoons of powdered milk and slowly add water to the powder. Mix it to form a paste. If you want, you can add a teaspoon of honey to the mixture. Now you can apply the mixture on your face and neck. Remember to rub in an upward circular motion like you would any other cleanser. Let it dry and then rinse with warm water. Like any other skin care treatments, repeat this cleansing treatment regularly and your skin will be better. Since milk contains lactic acid, it can help remove dead skin cells and residue which can cause acne.

I have some friends who have had success with this treatment. Before the treatment, they complained about the occasional blemish. Now their skin is softer, cleaner and supple. Some of them even said it helped reduce fine lines and wrinkles on their skin. If you are going to give this treatment a try, be prepared to experiment with different brands of powdered milk in order to find one that works best for you. Some brands may make your skin too dry. So try different brands until you find one that works for you.

Benice has a strong interest in skin care. On his blog, there is more information on home remedies for oily skin

categoriaHealth & Fitness commentoNo Comments dataNovember 15th, 2009
Read All

Save Money On Acne Cleansers

By

Author: Naweko San-Joyz
Source: articleage.com

My first education on how to buy acne skin care products came from Johnson & Johnson and Noxema. They had their models wash their clear complexions with the perfect acne cleanser and then, once the suds vanished, the models were dancing around so happy not having to worry about zits.
Alas, benzoyl peroxide, salicylic acid and most other acne washes do not wash away zits.
One trap to fall into with cleansers is over cleansing, which can aggravate acne. The next trap, which is common, is to expect too much from one product.
For example, benzoyl peroxide works by destroying excess acne provoking bacteria. Salicylic acid exfoliates the skin and clears the pores, which reduces the chances for waste buildup in the pores and producing a zit.
If you have severe acne like I did, over the counter acne washes cannot provide the amount of bacteria control and exfoliation you need to keep acne at bay.
It’s like trying to empty a bathtub with a teaspoon instead of just unplugging the water clog. Severe acne requires regulating the skin on an internal and external level. You can regulate the growth of excess bacteria on the face and body in a number of ways.
1. Decrease or control your stress response.
Stress sets off a series of hormonal reactions that can ultimately produce excess oil on the face and provide an ideal environment for excess acne-causing bacteria growth on the face.
2. Moderate sugar consumption.
Excess sugar, like stress, moves the hormones to excrete more oil on the face. It’s not the chocolate the causes the acne, just the collective hormonal response of a sugar overload.
3. Take a multi-vitamin.
It may sound silly, or trivial, but taking a multivitamin can provide vital nutrients that boosts the immune system and help you manage stress better. Collectively, strong immunity and stress control help reduce acne breakouts.
I learned these three points the hard way. Trial and error and buying a lot of acne skin care products. If your at a loss about choosing an acne product, I can only say this, high price does not guarantee high quality. When I used Oxy 10 for instance, I found it worked just as well as products that costs 5 times as much. One drawback is that these drying products are not ideal for maturing skin. If you are battling acne and wrinkles, I suggest using essential oils to combat acne flair-ups such as tea tree or eucalyptus oil.
On a final note, if you’ve been using an acne cleanser for months with no noticeable improvement in your skin, I suggest trying to regulate you skin’s condition from the inside, with sound nutrition and relaxation.
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com

categoriaHealth & Fitness commentoNo Comments dataNovember 3rd, 2009
Read All

Acne and its treatment

By

Author: Tania
Source: articleage.com

Acne is a menace. However, ? 's not something that can not be addressed. There are lots of products for the care of skin acne around. We can classify acne care products in the 3 major categories ? – 1. Preventive or general acne care products 2. Over-the-counter, specialized acne care products 3. In acne products for skin care prescription. The general care products for acne skin are used as acne prevention measure. These include cleansers, makeup removers and similar products that help prevent acne. In the real sense, these products skin care acne are those that should anyway be part of your daily routine. However, some of these are more oriented to act as an acne care product skin. These products skin care acne act against the causes of acne eg limiting the production of sebum or oil and preventing clogging of skin pores. Basically, these products skin care acne prevent oil from getting trapped in pores and hence hamper the growth of bacteria leading to acne. The general care products for acne skin also include exfoliation products like skin peels. The work to remove dead skin cells, thus reducing the possibility of pore-clogging and bacteria development. Then there are specialized acne care products that are available over the counter, ie without prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these products for skin care acne are based on benzoyl peroxide and salicylic acid, which are the enemies of bacteria (and hence acne). You must start with a product that has lower concentration of benzoyl peroxide (eg 5%) and see how your skin responds to it. The alpha-hydroxy-acid based moisturizers are also popular products skin care acne. You may need to try several before zero in the skin care acne product that is effective for you. If nothing seems to work, contact a dermatologist. Prescription acne products skin care are those that are prescribed by a dermatologist. This can include ointments that can be applied to the affected area or oral antibiotics or just any topical treatment. Dermatologist may also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by itself, can cause permanent skin damage. Your doctor may also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne care products are known to be very effective in some cases. Therefore, all products for skin care, acne face is not so difficult. Learn how to cure acne, pimples naturally – with many home remedies.

categoriaHealth & Fitness commentoNo Comments dataOctober 21st, 2009
Read All