Author: Jane Simpson
Source: isnare.com

Imagine browsing through skin care aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself reading benzoic acid, butyl stearate, and some totally unpronounceable names. You’re no botanist but you’re sure that those stuff don’t grow on trees. This is because most commercial items meant for skin care nowadays contain preservatives and other chemicals to maintain their consistency and shelf life. Problem is, most of these chemicals can actually irritate more sensitive skin.

What solution is there for this kind of crisis? Simple. Mix your own, homemade skin care line. There’s nothing to it as most ingredients are found in your fridge or fruit basket. All-natural skin recipes are easily found in the Internet or even in magazines. Usually, these skin care mixes are composed of a combination of one or two fruits. Combinations like these can include either the fruit pulp, fruit juice, or both. Milk, water or honey are usually added to smoothen the mixture. Add-ons such as oatmeal, wheat germ, brown sugar, and dried herbs are also included for more specialized concoctions such as a pimple treatment, flaking, and oily skin.

Skin care using natural ingredients offers great variety. There are facial cleansers, scrubs, moisturizing creams, and face masks. Don’t worry because indications for use are usually found with the recipes. The recipes indicate whether the mixture is for normal, dry, oily, sensitive, and acne-prone skin. Some are even more specialized as blackhead removers or whitening solutions.

Natural skin care routine have many advantages. First, the ingredients are easily available and the choices are great. They are also natural, thus, greatly reducing risks of allergies or skin irritations. Second, the ingredients are cheap, which translates into more savings more you. Third, you can modify the recipes to suit your needs. Since the risks for irritations are minimal, experimentations are relatively safe. Fourth, vitamins and antioxidants are naturally found in fruits, while milk and honey have restorative properties. Therefore, you get the same vitamins found in commercial products while limiting or eradicating chemicals.

As these skin care recipes use natural ingredients they require refrigeration and can only keep for a week. However, it is better to make these in small quantities or batches for immediate use. In addition, these recipes contain natural hydroxy acids and vitamins for direct and instant skin rejuvenation. Also, don’t forget to keep fit by exercising, having a balanced, healthy diet and regular sleep. With these pre-requisites and your new skin care solutions, you’re on your way to having the healthy skin that can top what science can offer. Now, that’s what you call natural.

Author: Robert W Mccormack
Source: ezinearticles.com

Everyone in the world has some issue or another with their skin…even if it doesn’t appear so. There are all kinds of skin issues from dry skin to oily skin, acne to psoriasis and rosacea, and even highly irritable skin. That being said, let’s start off with the skin care basics that everyone needs to follow.

First of all you will need to find a cleanser that matches your skin type and does well with your skin. You can pick up facial cleansers at pretty much any drug store, big box store, grocery store and even department stores. You can also get a prescription for special cleansers from your dermatologist. You should probably stay away from bar soaps as they have a tendency to dry the skin out and are not meant for use on your face. If you have dry skin then you should try a creamy consistency cleanser and for oily skin a clear cleanser will work best. Your dermatologist can recommend one for you or a make-up consultant at a department store can match one to your skin type. Always ensure that you do not cleanse too often though. You should use warm water to clear clogged pores and loosen dirt and then a small bit of facial cleanser as directed.

The second step in basic skin care is exfoliating. A lot of women tend to skip this step. Think about this though…most men have smooth facial skin. Why is that? Their faces are exfoliated daily when they shave. Do you see a correlation here? Exfoliation basically means removing the top layer of dead skin cells from your face thereby leaving your skin not only smoother but younger looking as well. There are many ways to exfoliate. You can buy a scrub with microdermabrasion beads and do it yourself or get a chemical peel or even use retinoid like Retina-A.

Step three in skin care is to moisturize. Every single person (except acne sufferers) should moisturize daily. Moisturizing is essential to sealing the moisture into your skin. If your skin is tight, it definitely needs a moisturizer. You can get moisturizers in many price ranges and just about anywhere just like you can with the facial cleansers. Your skin will let you know just how much moisturizer to use too. If it gets too oily, then you are moisturizing too much. If it gets too dry, then obviously you are not moisturizing enough. Listen to your skin and it will guide you.

Lastly in the basic skin care regimen is the sunscreen. Everyone knows that the sun has harmful rays and can cause skin cancer, wrinkles, and spots. We tend not to think about sunscreen unless we know we will be in the sun for long periods of time, but any exposure at all can be harmful to the delicate cells in your skin. You should even wear it on cloudy days. In all actuality, you should have two different sunscreens. One for the day that has UV protection and one for night.

If you follow these four basic skin care steps, you can rest assured that your skin will stay looking younger and feeling smoother for longer than if you do not follow a specific skin care regimen. Take very good care of your skin, it has to last you a lifetime.

Bob has been writing articles online for nearly 2 years now. Not only does this author specialize in skin care, nutrition, and healthy skin, you can also check out his latest writings about High Back Office Chair Which reviews and lists the best High Back Leather Office Chairs.

Author: Alisha Burke
Source: isnare.com

If you are one of the many people that were born with sensitive skin, than you will understand how frustrating it can be to deal with. Not only do you have to deal with dry, itchy, and sometimes red skin, you have to be careful when choosing skin care products because many of the chemicals can irritate your delicate complexion. But I’m here to tell you that as long as you know how to take care of your sensitive skin, you’ll find that living with it isn’t so bad, and that one day you may in fact learn to love it.

It’s important to find out what type of sensitive skin you have. Do you sunburn easily? Is your skin often itchy? Do you blush easily? If you answered yes to these questions then most likely you were born with sensitive skin. If your skin only seems to react to certain skin care products, stressors, or foods, then it’s probably only triggered sensitive skin. This type of skin can be managed by avoiding the products that cause irritation.

Probably the biggest thing you can do for your sensitive skin would be to keep it moisturized. Since this type of skin typically tends to be dry as well, the proper moisturizing lotion is very important. Find a cream that has been dermatologist-tested or says “for sensitive-skin” directly on the bottle. Remember to use fragrance-free lotions, creams, soaps, and shaving gels because the added fragrance can irritate your skin. I remember the day I could no longer use my favorite vanilla-scented body lotion because instead of giving me silky smooth skin it left me with a rash.

Protection from the sun is a daily essential. The harsh rays of the sun are particularly damaging to delicate sensitive skin. Be sure to use a sunscreen with at least an SPF 30, and take lots of shady breaks. If you do spend time in the sun, make sure you moisturize afterwards because your skin will dry out quickly. An aloe Vera gel is a great for after-sun conditioning.

Controlling breakouts can be another battle for people with sensitive skin, because many of the bacterial-fighting chemicals in standard acne treatments are too harsh on your skin. Benzoyl peroxide in particular can do some considerable damage (trust me, this is from firsthand experience) to sensitive skin, so try to avoid this ingredient. As a rule, don’t wash your face with medicinal cleansers more than once a day, and do not leave them on the skin for a long period of time.

Live and learn!

The best way to find out what is good or bad for your skin is through trial and error, because everyone’s skin reacts differently. Just remember that certain products are more prone to causing skin irritations, including perfume, hairspray, scented deodorant, and even the glue on band-aids. Just remember to think of your skin before slathering on some ambiguous product.

But if you take care of your sensitive skin, it will be good to you as well by looking clear, soft and beautiful.

Author: James A Pennbr
Source: isnare.combr
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Using a cleanser and toner for your skin is great, and surely mascara and blush will help. But, to really look radiant, you need to intake essential fatty acids (EFAs). EFAs directly control a huge number of cellular processes in the body that match up with the health of your skin, hair, and nails. For absolutely gorgeous skin, hair, and nails supplement your daily diet with fish oil, flax oil, evening primrose oil, borage oil, and black currant oil.

Without the right amount of vitamins, minerals, and EFAs (healthy fats), your skin will eventually become dull, dry, inflamed with eczema, and you will be more prone to premature aging. Your body cannot manufacture the EFAs that produce supple skin and shiny hair so you do need to supplement to receive an adequate amount.

EFAs increase the absorption of vitamins and minerals into your skin cells while reducing inflammation and promoting proper nerve function. Supplementing with EFAs helps your body deal with the pollution it is exposed to. Essential fatty acids strengthen and increase the fluidity of the delicate membranes that surround each cell.

According to Lipid Research (2005, 46:1712-1720), researchers found that Omega-3 inhibited the production of enzymes that cause connective tissue damage that leads to wrinkled, aging skin.

In a 2000 report in Arch Gerontol Geriatrics,/i, twenty-nine elderly people were given a daily dose of Omega-6 from borage oil for 2 months to evaluate skin function. Skin water loss was decreased and itchiness reduced from 34% to zero. Less skin dryness was reported and it was concluded that consumption of borage oil led to improved skin function.

Recommended Dosages

Renowned naturopath, Mark Stengler,ND recommends taking 2,000 milligrams of a daily Omega-3 fish oil supplement if your health is good. Omega-3 also combats arthritis, asthma, cancer, chronic obstructive pulmonary disease, heart disease, attention deficit disorder, psoriasis, multiple sclerosis, high blood pressure, Chrons disease, and depression. To look good, you have to feel good.

Stengler recommends 1 to 2 tablespoons daily of Omega-3 rich flax seed oil for adults. Children should start at 1 teaspoon. If you have gallbladder problems, start with 1 teaspoon and build up gradually to avoid any difficulties with digestion due to a decreased amount of bile being present. Flax is also great for reducing acne and relieving arthritis, digestive disorders, and memory problems.

Omega-6 which helps relieve dry skin and reduce hair loss is found in borage and evening primrose oil. Stengler recommends 500 to 1,500 milligrams daily of evening primrose oil along with an Omega-3 supplement to maintain a proper EFA balance in the body. Omega-6 is the unsung hero when it comes to beautifying your skin and keeping it free of lines and wrinkles. Applying borage oil daily to your face is a perfect way to fight the signs of aging and prevent premature aging of your skin.

Always consult your physician if you plan to start a new supplement to make sure it does not interfere with any medication you are currently taking. There is no doubt that EFAs lead to radiant, healthy, and youthful skin.br
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Author: Jenny Pattersonbr
Source: ezinearticles.combr
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Your skin is very important, and so that means that taking care of it is also very important too. It provides protection for organs and internal systems of your body, and is exposed to a lot of different elements.

For these reasons, and effective cleansing skin care routine is simply a must if you want glowing, great looking skin. To keep your skin blemish free and oh-so-touchable, you must learn about the proper way to care for it.

Firstly, you must remove any make up you may have it contains oils that usually repel water. Skin cleansing is much more effective if your face is completely wet. Good cleansers will work into a good soapy lather by removing any excess oil on your face with either baby oil or warm water.

You must only ever use lukewarm water when you cleanse your face. If the temperature of the water is either too hot or cold, it could aggravate pimples, dry up your skin or even break capillaries. This could in fact lead to blushing and blemishes. Therefore I stress to you to use lukewarm water when cleansing.

You should really choose gentle anti-acne cleansers that are kind to your skin, especially if you happen to have hypersensitive skin. If you happen to have oily skin, you may want to make a different choice, and pick a slightly stronger cleanser instead.

You must always make sure that you read the label carefully and only select a cleanser that uses natural ingredients, as part of your cleansing skin care regime. That means that they are less likely to aggravate symptoms and irritate your skin.

If you can, you should ask your dermatologist to help you identify, and perhaps even prescribe the specific ingredients that will benefit you if part of your cleansing skin care routine.

Remember that price should not be your only factor that you consult when choosing the best skin cleansing product. There are cleansers that will be for your particular skin type if you take the time to look carefully for them.

It is worth spending a little more if necessary; you will get the results you want, and will avoid any nasty consequences that occur when you dont pay that little bit extra for quality.

You should never, under any circumstances use bar soaps to cleanse your precious skin. Many experts advise that soaps should only be used on your skin from the neck down

You should not cleanse your skin too often, as it can dry out your skin Once after waking up in the morning or before going to bed at night is will do just fine. If you have oily skin, it would be okay to wash 2 times a day.

Exfoliating once a week can really improve your skin condition by removing the top layer of dead skin cells that causes dull dreary complexion.

So there you have it, the information you need about cleansing skincare.

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pJenny Patterson is a keen advocate of using natural products to promote health and wellbeing for the whole body. She regularly writes specifically for women and comments on both health and beauty issues. She is editor of a target=_new href=http://www.easyhealthyskin.com rel=nofollowhttp://www.easyhealthyskin.com/a and uses the products recommended regularly./pbr
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Author: Marilynn Syrettbr
Source: articlerich.combr
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How do you know you have combination skin?
When some parts of your face are shiny and greasy,some parts are patchy and dry! Using skin care products for oily skin makes the skin oilier and using dry skin care products further dries up the skin.

Such a condition is a characterized mark of Combination Skin. And it is a not an easy task to maintain combination skin. If you are one of those battling the tribulations of combination skin, here is some handy information.

What is Combination Skin?
Combination skin is a combination of oily and dry skin. The T-zone of the face (i.e. the forehead, nose and chin) remains oily while the cheeks remain dry. As a result, the T-zone has large skin pores and records occasional outbursts of acne breakouts and inflammations while the cheeks remain itchy and flaky. Though the degree of oiliness and dryness can vary from person to person, the quality of the skin remains tricky.

Common Causes of Combination Skin

Hormonal Imbalances
This is the one of the prime reasons why people develop combination skin. Hormonal changes within the body can result in excessive oiliness or dryness of the skin. Since hormones are imbalanced the most during adolescence, teenagers are most susceptible to develop oilier skin and acne breakouts in their T-zone. However, hormones stabilize with age and oil production decreases.

Lipids
Lipids are essentially fats. These proteins impact the skin texture and tone. This is the reason why the skin feels oily on certain areas and dry at others. Lipids are organized succulently inside the skin surface as per the genetic structure and hormonal make-up.

Environmental Conditions
Environmental factors like weather and climatic conditions can aggravate combination skin and make it even worse. While cold weather can strip off the moisture from skin cells and make the skin dry and flaky, hot and humid weather can accelerate oil production and increase the greasiness on the skin.

How to Take Care of Combination Skin
Combination skin is not like normal skin and neither is it like oily or dry skin that requires a compensatory treatment. It needs special care and nourishment to compensate for the different skin requirements. Here are some tips to take care of your skin.

Cleanse
The cleansing process for combination skin needs is very crucial. You cannot use a strong cleanser that dries up the skin completely and neither can you get rid of the excessive oiliness if you dont use a cleanser at all. Use a cleanser specifically formulated to cater to the requirements of combination skin or a foaming cleaner that removes all the dirt, debris and impurities without irritating the skin or causing excessive dryness.

Some Product Suggestions:

Obagi Nu Derm Foaming Gel – It is a blend of Aloe Vera, natural herbs and natural cleansers. The foaming gel is a very gentle formulation that gets rid of all the pollutants accumulated on the skin and removes excess oil without disturbing the natural moisture levels of the skin. It is very beneficial for combination skin and leaves it silky soft.

iS Clinical Cleansing complex – Its a superb cleanser by Innovative Skincare that deep cleanses the skin and resurfaces it. It also controls excessive oiliness of the T-zone and prevents acne inflammations. Though it is powerful, it can used by all skin types including sensitive skin and combination skin.

Exfoliate
Exfoliation makes sure that all the dry and dead skin cells on the skin surface are removed and the underlying fresh skin surfaces. As a result, the skin looks brighter and more radiant. Without regular exfoliation, the skin gets accumulated with dead skin cells that further block the pores and give rise to acne blemishes and blackheads.

For combination skin, it is best to use a gentle exfoliating lotion rather than using scrubs and other harsh exfoliants.

Moisturize
Combination skin also consists of dry areas on the face that need moisture. Apart from that the whole face needs proper levels of hydration as well.

There are two ways you can moisturize combination skin efficiently. Either use two separate moisturizes – a creamy one for drier areas and a lightweight oil-free one for the oily T-zone. Or else you can use moisturize that are specially formulated for combination skin types.br
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pDr. Marilynn Syrett is a skin care professional who graduated from Western University of Health Sciences. She has developed a keen interest in the study of a href=http://www.skincareheaven.com/ target=_blank rel=nofollowanti-aging amp; skin care products/a and their effectiveness on various skin types like oily skin, dry skin, sensitive skin and a href=http://www.skincareheaven.com/product_list.php?category_name=Combination_skin target=_blank rel=nofollowcombination skin/a.br
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Author: David Mailliebr
Source: isnare.combr
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According to Bestskinpeel, for cleaner, healthier and easier to manage skin just follow this list of nine items:

1) Lower your stress level through prayer and meditation. Stress creates hormones that actually age us as they destroy cells and create toxic biproducts and free radicals. Studies have shown that prayer and meditation can reduce our stress levels. Prayer and meditation have been proven to even alleviate some of the symptoms of cancer and other life threatening diseases.

2) Drink plenty of water. It is a fact that 90% of us do not drink enough water. For your skin cells to function properly and heal properly from cuts, etc… we need to drink 8-12 glasses of water every day. Our skin is one of our most important organs as it protects us from disease, cushions our falls, etc… It needs plenty of water.

3) Get proper sleep. Not getting the proper 8-10 hours of sleep per day will first show in your skin. Broken capillaries, puffiness, circles under the eyes.

4) Eat well. Get proper nutrition. Too many junk foods can cause or worsen skin problems like pimples and acne. A well balanced meal 3 times per day has been proven to help alleviate spikes in skin problems and help to average out the outbreaks in acne vulgaris.

5) Take vitamins to supplement your skin and body. We cant always make sure we get 100% of each vitamin and mineral with the foods we eat, but we can take a multivitamin once a day. They are cheap at Walmart and there is no excuse. People that take multivitamins once a day live longer. Its a proven fact just like persons that smoke take years off their lives.

6) Properly clean your skin. Harsh soaps can dry out your skin and even stimulate further sebum (oil) production which can worsen acne. Use a mild cleanser with 2% salicylic acid. This has been proven very effective in ridding excess oils while maintaining proper hydration and pH. The slight acidity will keep bacteria at bay.

7) Dont smoke. Smoking puts years on you. Literally, smoking can add 10 years to the aged look of your skin. Why would you want to do that? If you must have nicotine then get nicotine gum or the patch – they will cure your cravings and there is no evidence or statistics of anyone developing cancer, lung disease, etc… from these.
Wear sunscreen. The skin does have keratonin to protect against the suns rays, but it is no match for UV rays, etc… that we expose ourselves to. Melanoma has several forms and all are deadly. If you dont think you will get skin cancer or think you are invulnerable, just go to your local dermatologist and ask to see pictures of clients with skin cancer, better yet go to the oncology center at your local hospital. You wont think that way ever again. Wear sunscreen.

9) Treat yourself to a spa treatment atleast once a year. Skin peels, TCA peels, deep tissue massage, complete relaxation, aromatherapy, etc… will all energize and heal your skin. TCA peels will actual improve your skins ability to regenerate itself and improve collagen levels.

Remember, follow these nine steps to enjoy healthier skin.br
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Author: Ryan Cotebr
Source: isnare.combr
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To coin an old phrase in an updated way, nobody wants a new wrinkle when it comes to their skin.

Aging skin and wrinkles occur because of intrinsic and extrinsic factors. Intrinsic factors are internal, hereditary and passed on through your genes. Further, once you turn thirty, your skins connective fibers, elastin and collagen, begin to breakdown and signs of aging occur naturally. Extrinsic factors are external, environmental elements that can affect the condition of your skin. Examples of extrinsic factors that can cause wrinkles include pollution, smoking, sun exposure, poor diet and tanning.

There are several ways to control extrinsic factors to improve the appearance of your skin, cure wrinkles and slow the aging process:

- Use a sunscreen and avoid staying out in the sun too long. Also, remember to use a sunscreen during all four seasons.

- Avoid tanning salons because the UV rays are detrimental to your skin.

- Make sure to user a cleanser and toner twice a day to remove all traces of pollution and makeup.

- Using a mask once a week deep cleans pores to remove excess dirt and oils, revealing a healthier complexion.

- Use warm water, not hot, when cleansing your skin. Hot water can rob your skin of essential natural oils.

- Apply a moisturizer after cleansing your skin twice a day. Select a moisturizer that is suitable for your skin type. A moisturizer with antioxidant ingredients, such as aloe, helps to keep your skin even more youthful.

- Try using a humidifier to keep your skin hydrated all day long.

- Quit smoking because is is terrible for your skin and your health.

- Drink six to eight glasses of water each day to hydrate yourself from the inside out.

- Exercise for at least a half hour three times a week to improve circulation. Increasing the blood flow to your tissues will improve the elasticity of your skin.

- Eat well-balanced meals and take a multivitamin supplement to ensure your body is getting all the nutrients needed for maximum health.

A few simple lifestyle changes can prevent and cure wrinkles and improve your skin along with your everyday health.br
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Author: Martin Hansenbr
Source: ezinearticles.combr
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Virtually all acne treatment systems available to those with acne are designed for mass use, without individual specialization. While prescribed medications can be tailored to some degree to the specific needs and requirements of an individual, most treatment systems in general are geared towards general application. Neutrogena skinID was created to provide a unique and personalized approach to combating acne that sets it apart from many other treatment systems on the market. This review will address this unique approach and provide a product assessment of Neutrogena skinID.

Neutrogena skinID is produced by the Neutrogena Corporation, which was created in 1930 and has earned a reputation for producing high-quality personal health products, namely in hair and skin care. The companys skinID division has a B rating from the Better Business Bureau, most likely because the file is relatively new.

SkinID is predicated on the notion that acne treatment should be personalized. The user first undergoes a skinID Evaluation, which determines which product in which quantities should be used by the user. As shown in television commercials, this results in numbers that reveal the specific requirements for the individual user. Then, the company sends the user three products that were selected for the user based on their evaluation. The list of products available is extensive and is not readily available; the user will know what products they will use only after the evaluation is done. Three products that could potentially be used by the user are the Foam Cleanser, Anti-Acne Treatment, and ultra-soft pads. The Foam Cleanser uses .5% salicylic acid in conjunction with botanical ingredients to reduce redness, irritation, and blemishes on the skin. The Anti-Acne Treatment uses a powerful dose of 2.5% benzoyl peroxide to attack the acne-causing bacteria, while the ultra-soft pads provide a gentle exfoliation of the skin.

Neutrogena skinID is not available in stores and can only be purchased online. The cost will vary depending on the specific treatment, but on average a complete skinID treatment system will cost around $40 a month.

Reviewers who have used the skinID system give mostly favorable reviews. They report that skinID does initially result in a few side effects, like itching and dried skin, but for the most part the products work well to clear up acne and keep it from returning while the products are used. The system appears to work quite well for many people, although it is not for everyone. Some users have reported that the Evaluation system is inherently flawed because it does not give the user an accurate or complete picture of their skincare situation. These reviews are mostly outweighed by the more positive ones (although I must stress that this product system will not work for everyone). Those who want a different and customized approach may want to give the Neutrogena skinID system a shot.

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pFor more information on acne products and an in-depth a target=_new href=http://www.acnetorium.com/neutrogena/ rel=nofollowNeutrogena acne/a SkinID review, visit a target=_new href=http://www.acnetorium.com/ rel=nofollowhttp://www.acnetorium.com//a/pbr
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Author: Glen Jansenbr
Source: articleage.combr
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The skin is quite an amazing organ. Weighing in at almost nine
pounds, on average, the skin is the first line of defense for
the body. The trouble is that we are not born with a user manual
for our skin. To compound the issue, the most education people
receive on the subject come from marketing messages produced by
the skin care industry. As you will discover, the skin, although
an amazing organ, is not that complicated to take care of. Below
are the 5 essential things you should know about taking care of
your skin.

1. The purpose of skin is to protect you and to excrete wastes.
It takes oxygen and nutrients from the blood (not the air or any
topical treatment) to help keep it healthy. It also expels oils,
toxins and sweat through its pores. All of this, plus heavy
moisturizers and creams and the pores can become clogged.

2. To keep your skin healthy, start on the inside first. Eat a
healthy diet complete with plenty of colorful fruits and
vegetables that a high in fiber, water and antioxidants. In
addition to eating properly, avoid excess alcohol and all
tobacco products.

3. Keep your skin by cleansing with warm or lukewarm water.
Splash the water on your skin gently and never expose your skin
to extreme temperatures. Very hot or cold water can damage the
tiny blood vessels in your skin, called capillaries. Also, while
bathing avoid getting shampoo or other hair products on your
skin because they can cause irritation. Remember to include your
neck as part of your facial skin care.

4. When trying out products on your skin, always test with a
small area. No matter what the claims on the product label
(allergy-free, hypoallergenic, etc) you can still have a
reaction to a new product.

5. Consistently follow a simple yet effective skin care regime.
Cleanse, tone and moisturize.

Cleansing is very important because clogged pores usually
precedes acne and blemishes. A cleanser should be slightly
acidic to avoid stripping oils from the skin. Work the cleanser
into your hands and then gently apply to your skin. Splash
plenty of lukewarm water on your skin to remove the cleanser. In
certain circumstances, you may need to cleanse twice. An example
would include if you were wearing heavy cosmetics and/or
cosmetics for a very long time.

Toning is the most important part of the skin care regimen.
Toners are composed of mostly water and a little alcohol. They
tighten the skin and help prepare it to receive the moisturizer.
Make sure to check the ingredients and get one that contains
cetyl alcohol. Any other kind of alcohol is too strong for the
skin. The best way to apply a toner is with a spray bottle. It
does not need to be wiped off either.

The last step is to moisturize. No matter if you have dry or
oily skin, you still should moisturize. Make sure the
moisturizer you choose is nonalkaline cream, lotion or gel. The
type you buy should be based on your skin type. If you have dry
skin, you can use a heavier product. If you have oily skin, go
with a lighter product such as a gel. It is also good to use one
that has UV protection (at least SPF 15). Depending on your
lifestyle, you can also you a day cream and a night cream
instead of a single product.

Proper skin care doesnt have to be complex, expensive or time
consuming. These 5 essential principals will go a long way
towards helping you keep your skin looking its best. Of course,
some people have more severe skin conditions and they should
always consult a dermatologist for professional advice.br
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